June 2024
- If you are new to Sun Salute ... welcome. We'd love to offer you a free 15 minute in-person (or via zoom) consult to go over any questions you might have. Email us to make a booking.
- NEW: Monthly Research classes into the Ashtanga Yoga format. Click here to read all about it!
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
27 6:30 am Self Practice - Members only no teacher present 8:30 am Ashtanga short (express) - Studio Katie 8:30 am 🏠Ashtanga short (express) - ZOOM* Katie ONLINE 10:15 am Hatha 75 mins - Studio Katie 10:15 am 🏠Hatha 75 mins - ZOOM* Katie ONLINE 12:15 pm Yoga Midday Sun Salute teachers 5:00 pm Ashtanga Mysore - Studio Katie 7:15 pm Hatha Restful 60 mins - Studio Victoria 7:15 pm 🏠Hatha Restful 60 mins - ZOOM* Victoria ONLINE | 28 6:30 am Self Practice - Members only no teacher present 9:15 am Hatha 75 mins - Studio Sabine 9:15 am 🏠Hatha 75 mins - ZOOM* Sabine ONLINE 5:00 pm Ashtanga Mysore - Studio Katie | 29 6:00 am Ashtanga Mysore - Studio Katie 8:30 am Ashtanga short (express) - Studio Katie 8:30 am 🏠Ashtanga short (express) - ZOOM* Katie ONLINE 9:45 am Hatha 75 mins - Studio Katie 9:45 am 🏠Hatha 75 mins - ZOOM* Katie ONLINE 5:45 pm Hatha 75 mins - Studio Katie 5:45 pm 🏠Hatha 75 mins - ZOOM* Katie ONLINE | 30 6:30 am Self Practice - Members only no teacher present 6:30 am 🏡Pranayama + Meditation - ZOOM 30 mins Katie FREE ONLINE 9:45 am Yin - 90 mins Studio Sabine 9:45 am 🏠Yin 90 mins - ZOOM* Sabine ONLINE 12:15 pm Yoga Midday Sun Salute teachers 12:15 pm Yoga Midday via ZOOM Katie ONLINE 4:30 pm Ashtanga Mysore - Studio Katie 6:45 pm Yin Katie | 31 6:30 am Self Practice - Members only no teacher present 9:15 am Ashtanga Led - 75 mins - Studio Katie 9:15 am 🏠Ashtanga Led - 75 mins - ZOOM* Katie ONLINE 11:00 am Family Yoga Mums and Bubs Katie 12:30 pm Guided Relaxation Larissa | 1 8:00 am Ashtanga Mysore - Studio Peter | 2 9:45 am Sun Salute teachers CANCELLED |
3 | 4 6:30 am Self Practice - Members only no teacher present 9:15 am Hatha 75 mins - Studio Sabine 9:15 am 🏠Hatha 75 mins - ZOOM* Sabine ONLINE 5:00 pm Ashtanga Mysore - Studio Katie | 5 6:00 am Ashtanga Mysore - Studio Katie 8:30 am Ashtanga short (express) - Studio Katie 8:30 am 🏠Ashtanga short (express) - ZOOM* Katie ONLINE 9:45 am Hatha 75 mins - Studio Kasha 9:45 am 🏠Hatha 75 mins - ZOOM* Kasha ONLINE 5:45 pm Hatha 75 mins - Studio Katie 5:45 pm 🏠Hatha 75 mins - ZOOM* Katie ONLINE | 6 6:30 am Self Practice - Members only no teacher present 6:30 am 🏡Pranayama + Meditation - ZOOM 30 mins Katie FREE ONLINE 9:45 am Yin - 90 mins Studio Sabine 9:45 am 🏠Yin 90 mins - ZOOM* Sabine ONLINE 12:15 pm Yoga Midday Sun Salute teachers 12:15 pm Yoga Midday via ZOOM Katie ONLINE 4:30 pm Ashtanga Mysore - Studio Katie 6:45 pm Yin Marisol | 7 6:30 am Self Practice - Members only no teacher present 9:15 am Ashtanga Led - 75 mins - Studio Katie 9:15 am 🏠Ashtanga Led - 75 mins - ZOOM* Katie ONLINE 11:00 am Family Yoga Mums and Bubs Katie 12:30 pm Guided Relaxation Larissa | 8 8:00 am Ashtanga Mysore - Studio Katie | 9 9:45 am Yin - 90 mins Studio Katie |
10 6:30 am Self Practice - Members only no teacher present 8:30 am Ashtanga short (express) - Studio Katie 8:30 am 🏠Ashtanga short (express) - ZOOM* Katie ONLINE 10:15 am Hatha 75 mins - Studio Katie 10:15 am 🏠Hatha 75 mins - ZOOM* Katie ONLINE 12:15 pm Yoga Midday Sun Salute teachers 12:15 pm Yoga Midday via ZOOM Katie ONLINE 5:00 pm Ashtanga Mysore - Studio Katie 7:15 pm Hatha Restful 60 mins - Studio Victoria 7:15 pm 🏠Hatha Restful 60 mins - ZOOM* Victoria ONLINE | 11 6:30 am Self Practice - Members only no teacher present 9:15 am Hatha 75 mins - Studio Sabine 9:15 am 🏠Hatha 75 mins - ZOOM* Sabine ONLINE 5:00 pm Ashtanga Mysore - Studio Katie | 12 6:00 am Ashtanga Mysore - Studio Katie 8:30 am Ashtanga short (express) - Studio Katie 8:30 am 🏠Ashtanga short (express) - ZOOM* Katie ONLINE 9:45 am Hatha 75 mins - Studio Kasha 9:45 am 🏠Hatha 75 mins - ZOOM* Kasha ONLINE 5:45 pm Hatha 75 mins - Studio Katie 5:45 pm 🏠Hatha 75 mins - ZOOM* Katie ONLINE | 13 6:30 am Self Practice - Members only no teacher present 6:30 am 🏡Pranayama + Meditation - ZOOM 30 mins Katie FREE ONLINE 9:45 am Yin - 90 mins Studio Sabine 9:45 am 🏠Yin 90 mins - ZOOM* Sabine ONLINE 12:15 pm Yoga Midday Sun Salute teachers 12:15 pm Yoga Midday via ZOOM Katie ONLINE 4:30 pm Ashtanga Mysore - Studio Katie 6:45 pm Yin Marisol | 14 6:30 am Self Practice - Members only no teacher present 9:15 am Ashtanga Led - 75 mins - Studio Katie 9:15 am 🏠Ashtanga Led - 75 mins - ZOOM* Katie ONLINE 11:00 am Family Yoga Mums and Bubs Marisol 12:30 pm Guided Relaxation Sun Salute teachers | 15 8:00 am Ashtanga Mysore - Studio Katie | 16 9:45 am Yin - 90 mins Studio Kata |
17 6:30 am Self Practice - Members only no teacher present 8:30 am Ashtanga short (express) - Studio Katie 8:30 am 🏠Ashtanga short (express) - ZOOM* Katie ONLINE 10:15 am Hatha 75 mins - Studio Katie 10:15 am 🏠Hatha 75 mins - ZOOM* Katie ONLINE 12:15 pm Yoga Midday Sun Salute teachers 12:15 pm Yoga Midday via ZOOM Katie ONLINE 5:00 pm Ashtanga Mysore - Studio Katie 7:15 pm Hatha Restful 60 mins - Studio Victoria 7:15 pm 🏠Hatha Restful 60 mins - ZOOM* Victoria ONLINE | 18 6:30 am Self Practice - Members only no teacher present 9:15 am Hatha 75 mins - Studio Sabine 9:15 am 🏠Hatha 75 mins - ZOOM* Sabine ONLINE 5:00 pm Ashtanga Mysore - Studio Katie | 19 6:00 am Ashtanga Mysore - Studio Katie 8:30 am Ashtanga short (express) - Studio Katie 8:30 am 🏠Ashtanga short (express) - ZOOM* Katie ONLINE 9:45 am Hatha 75 mins - Studio Kasha 9:45 am 🏠Hatha 75 mins - ZOOM* Kasha ONLINE 5:45 pm Hatha 75 mins - Studio Katie 5:45 pm 🏠Hatha 75 mins - ZOOM* Katie ONLINE | 20 6:30 am Self Practice - Members only no teacher present 6:30 am 🏡Pranayama + Meditation - ZOOM 30 mins Katie FREE ONLINE 9:45 am Yin - 90 mins Studio Sabine 9:45 am 🏠Yin 90 mins - ZOOM* Sabine ONLINE 12:15 pm Yoga Midday Sun Salute teachers 12:15 pm Yoga Midday via ZOOM Katie ONLINE 4:30 pm Ashtanga Mysore - Studio Katie 6:30 pm Yin - 60 mins Marisol | 21 6:30 am Self Practice - Members only no teacher present 9:15 am Ashtanga Led - 75 mins - Studio Katie 9:15 am 🏠Ashtanga Led - 75 mins - ZOOM* Katie ONLINE 11:00 am Family Yoga Mums and Bubs Katie 12:30 pm Guided Relaxation Larissa | 22 8:00 am Ashtanga Mysore - Studio Katie | 23 9:45 am Yin - 90 mins Studio Marisol |
24 6:30 am Self Practice - Members only no teacher present 8:30 am Ashtanga short (express) - Studio no teacher present 8:30 am Katie ONLINE CANCELLED 10:15 am Hatha 75 mins - Studio Victoria 10:15 am Katie ONLINE CANCELLED 12:15 pm Sun Salute teachers CANCELLED 5:00 pm Self Practice - Members only no teacher present 7:15 pm Hatha Restful 60 mins - Studio Victoria 7:15 pm 🏠Hatha Restful 60 mins - ZOOM* Victoria ONLINE | 25 6:30 am Self Practice - Members only no teacher present 9:15 am Hatha 75 mins - Studio Sabine 9:15 am 🏠Hatha 75 mins - ZOOM* Sabine ONLINE 5:00 pm Self Practice - Members only no teacher present | 26 6:00 am Self Practice - Members only no teacher present 8:30 am Ashtanga short (express) - Studio no teacher present 8:30 am Katie ONLINE CANCELLED 9:45 am Hatha 75 mins - Studio Kasha 9:45 am 🏠Hatha 75 mins - ZOOM* Kasha ONLINE 5:45 pm Yin Marisol | 27 6:30 am Self Practice - Members only no teacher present 6:30 am Katie FREE ONLINE CANCELLED 9:45 am Yin - 90 mins Studio Sabine 9:45 am 🏠Yin 90 mins - ZOOM* Sabine ONLINE 12:15 pm Sun Salute teachers CANCELLED 12:15 pm Yoga Midday via ZOOM Katie ONLINE 4:30 pm Ashtanga Mysore - Studio Peter 6:30 pm Yin - 60 mins Marisol | 28 | 29 TODAY | 30 |