Sun Salute Yoga Centre has moved to Te Ara Hou Village!

Te Ara Hou Village

100 Morrinsville Road

Hillcrest.

Mental Health Awareness Week Monday 12 - 18 October. Free access to on-demand all week. Also, join us for a Community Class, free - at our new shala - Wednesday 14th at 10am

Ashtanga Led - 75 mins

Ashtanga Mysore via ZOOM

Ashtanga short

Beginners to Mysore

Hatha 60 mins

Hatha 75 mins

Hatha Flow

Hatha Flow via ZOOM

Hatha Restful 60 mins

Mums and Bubs - 60 mins

Mysore

Self Practice - open space

Yin - 60 mins

Yin - 90 mins

🏠Ashtanga Led - 75 mins via ZOOM*

🏠Ashtanga short via ZOOM*

🏠Hatha 60 mins via ZOOM*

🏠Hatha 75 mins via ZOOM*

🏠Yin 60 mins - ZOOM

🏠Yin 90 mins - ZOOM*

🏡Pranayama + Meditation 30 mins via ZOOM*

Easy

General

Intermediate

Jerrica

Kata

Katie

Marisol

Mei-Li

Sabine

Sun Salute teachers

Victoria

no teacher present

November 2026

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

9 November 9 (Monday)
1. 6:00 am
  
  Mysore
  
  Mei-Li General
2. 8:30 am
  
  Ashtanga short
  
  Katie Intermediate
3. 8:30 am
  
  🏠Ashtanga short via ZOOM*
  
  Katie General
  
  Online
4. 10:15 am
  
  Hatha 75 mins
  
  Victoria General
5. 10:15 am
  
  🏠Hatha 75 mins via ZOOM*
  
  Victoria General
  
  Online
6. 4:00 pm
  
  Self Practice - open space
  
  no teacher present General
7. 6:00 pm
  
  Hatha Restful 60 mins
  
  Victoria General
10 November 10 (Tuesday)
1. 6:30 am
  
  Self Practice - open space
  
  no teacher present
  
  Free
2. 9:15 am
  
  Hatha Flow
  
  Katie Intermediate
3. 9:15 am
  
  Hatha Flow via ZOOM
  
  Katie Intermediate
  
  Online
4. 11:00 am
  
  Mums and Bubs - 60 mins
  
  Katie Easy
5. 4:30 pm
  
  Beginners to Mysore
  
  Katie Easy
6. 5:00 pm
  
  Mysore
  
  Katie General
11 November 11 (Wednesday)
1. 6:00 am
  
  Mysore
  
  Katie General
2. 8:00 am
  
  Ashtanga Mysore via ZOOM
  
  Katie General
  
  Online
3. 8:00 am
  
  Mysore
  
  Katie Intermediate
4. 6:00 pm
  
  Hatha 60 mins
  
  Katie Easy
5. 6:00 pm
  
  🏠Hatha 60 mins via ZOOM*
  
  Katie Easy
  
  Online
12 November 12 (Thursday)
1. 6:30 am
  
  Self Practice - open space
  
  no teacher present Intermediate
  
  Free
2. 6:30 am
  
  🏡Pranayama + Meditation 30 mins via ZOOM*
  
  Katie General
  
  Free Online
3. 9:45 am
  
  Yin - 90 mins
  
  Katie General
4. 9:45 am
  
  🏠Yin 90 mins - ZOOM*
  
  Katie General
  
  Online
5. 4:00 pm
  
  Mysore
  
  Katie Intermediate
6. 6:00 pm
  
  Yin - 60 mins
  
  Marisol General
7. 6:00 pm
  
  🏠Yin 60 mins - ZOOM
  
  Marisol
  
  Online
13 November 13 (Friday)
1. 6:00 am
  
  Mysore
  
  Katie General
2. 9:15 am
  
  Ashtanga Led - 75 mins
  
  Katie Intermediate
3. 9:15 am
  
  🏠Ashtanga Led - 75 mins via ZOOM*
  
  Katie Intermediate
  
  Online
4. 11:00 am
  
  Yin - 60 mins
  
  Marisol General
5. 11:00 am
  
  🏠Yin 60 mins - ZOOM
  
  Marisol General
  
  Online
14 November 14 (Saturday) Today
1. 8:00 am
  
  Mysore
  
  Peter General
15 November 15 (Sunday)
1. 9:45 am
  
  Yin - 90 mins
  
  Kata General
  
  12 spots left
16 November 16 (Monday)
17 November 17 (Tuesday)
18 November 18 (Wednesday)
19 November 19 (Thursday)
20 November 20 (Friday)
21 November 21 (Saturday)
1. 8:00 am
  
  Mysore
  
  Katie General
22 November 22 (Sunday)
1. 9:45 am
  
  Yin - 90 mins
  
  Kata General
  
  15 spots left
23 November 23 (Monday)
24 November 24 (Tuesday)
25 November 25 (Wednesday)
26 November 26 (Thursday)
27 November 27 (Friday)
28 November 28 (Saturday)
1. 8:00 am
  
  Mysore
  
  Katie General
29 November 29 (Sunday)
1. 9:45 am
  
  Yin - 90 mins
  
  Jerrica General
  
  15 spots left
30 November 30 (Monday)
1 December 1 (Tuesday)
2 December 2 (Wednesday)
3 December 3 (Thursday)
4 December 4 (Friday)
5 December 5 (Saturday)
1. 8:00 am
  
  Mysore
  
  Katie General
6 December 6 (Sunday)
1. 9:45 am
  
  Yin - 90 mins
  
  Kata General
  
  15 spots left

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