May 2025
PS: Are you new to yoga and Sun Salute? Take advantage first of the $30 for 10 days of yoga pass. Also, feel free to book a no-cost 15 minute consultation with me if you'd like to have specific questions answered.
Upcoming course:
Discovering Ashtanga
An intensive fortnight of classes, online.
Suitable for beginners and those keen to explore more technique and philosophy of this dynamic practice.
10 x zoomed live classes $120
Starting Monday 12th May finishing Friday 23rd May.
Monday to Friday 6:30am - 7:30am (You are encouraged to attend live, but if you can not the classes will be recorded and then sent to you to watch at your own time).
BOOK HERE and receive a welcome email and a detailed outline of the course including a PDF to write notes.
Or email Katie on [email protected] for more details.
MYSORE Class on Mondays ... Please note! .... No new beginners to this class permitted, at the moment.
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
28 | 29 | 30 | 1 | 2 | 3 | 4 |
5 6:30 am Self Practice - open space no teacher present 8:30 am Self Practice - open space no teacher present 8:30 am Katie ONLINE CANCELLED 10:15 am Hatha 75 mins Victoria 10:15 am 🏠Hatha 75 mins via ZOOM* Victoria ONLINE 5:00 pm Ashtanga Mysore Mei-Li - student teacher 7:15 pm Hatha Restful 60 mins Victoria 7:15 pm 🏠Hatha Restful 60 mins via ZOOM* Victoria ONLINE | 6 6:30 am Self Practice - open space no teacher present FREE 9:15 am Hatha Flow Sabine 9:15 am Hatha Flow via ZOOM Sabine ONLINE 12:15 pm Private Class Sun Salute teachers 5:00 pm Ashtanga Mysore Katie 5:00 pm Ashtanga Mysore via ZOOM Katie ONLINE | 7 6:30 am Self Practice - finish by 8am no teacher present 8:30 am Ashtanga short Katie 8:30 am 🏠Ashtanga short via ZOOM* Katie ONLINE 9:45 am Hatha 60 mins Katie 3:45 pm Ashtanga Mysore Katie 6:00 pm Hatha 75 mins Katie 6:00 pm 🏠Hatha 75 mins via ZOOM* Katie ONLINE | 8 6:30 am Self Practice - open space no teacher present FREE 6:30 am 🏡Pranayama + Meditation 30 mins via ZOOM* Katie FREE ONLINE 8:30 am 🏠Yoga Basics. Zoom only. 40 mins. Katie ONLINE 9:45 am Yin - 90 mins Sabine 9:45 am 🏠Yin 90 mins - ZOOM* Sabine ONLINE 4:30 pm Ashtanga Mysore Tina 6:30 pm Yin - 60 mins Marisol | 9 6:30 am Self Practice - open space no teacher present FREE 9:15 am Ashtanga Led - 75 mins Katie 9:15 am 🏠Ashtanga Led - 75 mins via ZOOM* Katie ONLINE 11:00 am Yin - 60 mins Marisol 11:00 am 🏠Yin 60 mins - ZOOM Marisol ONLINE | 10 TODAY | 11 |
12 Discovering Ashtanga ... begins today. 10 x classes in total. Mon - Fri for 2 weeks. | 13 | 14 | 15 6:30 am General Katie FREE ONLINE CANCELLED | 16 | 17 | 18 |
19 | 20 | 21 | 22 6:30 am General Katie FREE ONLINE CANCELLED | 23 | 24 | 25 |
26 | 27 | 28 | 29 | 30 | 31 | 1 |