Sun Salute Yoga

March 2025

This year we are excited to announce Zoom Only Membership options
1. *total zoom* - access to all zoomed classes 
2. *starter zoom*  - access to Thursday 8:30am zoomed (and recorded) class only. 

PS: Are you new to yoga and Sun Salute? Take advantage first of the $30 for 10 days of yoga pass. Also, feel free to book a no-cost 15 minute consultation with me if you'd like to have specific questions answered.
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
24
25
26
27
28
1
2
3
4
5
6
7
8
9
10
TODAY
6:30 am
Self Practice - finish by 8am
General
no teacher present
8:30 am
Ashtanga short
Intermediate
Katie
8:30 am
🏠Ashtanga short via ZOOM*
General
Katie
ONLINE
10:15 am
Hatha 75 mins
General
Victoria
10:15 am
🏠Hatha 75 mins via ZOOM*
General
Victoria
ONLINE
5:00 pm
Ashtanga Mysore
Intermediate
Katie
7:15 pm
Hatha Restful 60 mins
General
Victoria
7:15 pm
🏠Hatha Restful 60 mins via ZOOM*
General
Victoria
ONLINE
11
6:30 am
Self Practice - open space
no teacher present
FREE
9:15 am
Hatha 75 mins
Intermediate
Sabine
9:15 am
🏠Hatha 75 mins via ZOOM*
General
Sabine
ONLINE
12:15 pm
Private Class
General
Sun Salute teachers
5:00 pm
Ashtanga Mysore
Intermediate
Katie
12
6:30 am
Self Practice - finish by 8am
General
no teacher present
8:30 am
Ashtanga short
Intermediate
Katie
8:30 am
🏠Ashtanga short via ZOOM*
General
Katie
ONLINE
9:45 am
Hatha 60 mins
General
Marisol
11:00 am
Mums and Bubs - 45 mins
Easy
Katie
6:00 pm
Hatha 75 mins
Easy
Katie
6:00 pm
🏠Hatha 75 mins via ZOOM*
General
Katie
ONLINE
7:30 pm
Ashtanga Led 60 mins
Intermediate
Katie
7:30 pm
Ashtanga Led 60 mins - ZOOM
Intermediate
Katie
ONLINE
13
6:30 am
Self Practice - open space
Intermediate
no teacher present
FREE
6:30 am
🏡Pranayama + Meditation 30 mins via ZOOM*
General
Katie
FREE
ONLINE
8:30 am
🏠Yoga at home. Zoom only. 40 mins.
General
Katie
ONLINE
9:45 am
Yin - 90 mins
General
Sabine
9:45 am
🏠Yin 90 mins - ZOOM*
General
Sabine
ONLINE
12:15 pm
Yoga Midday
General
Sun Salute teachers
12:15 pm
🏠Yoga Midday via ZOOM
General
Sun Salute teachers
ONLINE
4:30 pm
Ashtanga Mysore
Intermediate
Katie
6:30 pm
Yin - 60 mins
General
Marisol
14
6:30 am
Self Practice - open space
Intermediate
no teacher present
FREE
9:15 am
Ashtanga Led - 75 mins
Intermediate
Katie
9:15 am
🏠Ashtanga Led - 75 mins via ZOOM*
Intermediate
Katie
ONLINE
11:00 am
Yin - 60 mins
General
Katie
11:00 am
🏠Yin 60 mins - ZOOM
General
Katie
ONLINE
12:30 pm
Guided Relaxation
Easy
Larissa
12:30 pm
🏠 Guided Relaxation via ZOOM
Easy
Larissa
ONLINE
1:30 pm
Self Practice - open space
Intermediate
no teacher present
FREE
15
8:00 am
Ashtanga Mysore
Intermediate
Katie
16
9:45 am
Yin - 90 mins
General
Sun Salute teachers
17
6:30 am
Self Practice - finish by 8am
General
no teacher present
8:30 am
Ashtanga short
Intermediate
Katie
8:30 am
🏠Ashtanga short via ZOOM*
General
Katie
ONLINE
10:15 am
Hatha 75 mins
General
Victoria
10:15 am
🏠Hatha 75 mins via ZOOM*
General
Victoria
ONLINE
5:00 pm
Ashtanga Mysore
Intermediate
Katie
7:15 pm
Hatha Restful 60 mins
General
Victoria
7:15 pm
🏠Hatha Restful 60 mins via ZOOM*
General
Victoria
ONLINE
18
6:30 am
Self Practice - open space
no teacher present
FREE
9:15 am
Hatha 75 mins
Intermediate
Sabine
9:15 am
🏠Hatha 75 mins via ZOOM*
General
Sabine
ONLINE
12:15 pm
Private Class
General
Sun Salute teachers
5:00 pm
Ashtanga Mysore
Intermediate
Katie
19
6:30 am
Self Practice - finish by 8am
General
no teacher present
8:30 am
Ashtanga short
Intermediate
Katie
8:30 am
🏠Ashtanga short via ZOOM*
General
Katie
ONLINE
9:45 am
Hatha 60 mins
General
Marisol
11:00 am
Mums and Bubs - 45 mins
Easy
Katie
6:00 pm
Hatha 75 mins
Easy
Katie
6:00 pm
🏠Hatha 75 mins via ZOOM*
General
Katie
ONLINE
7:30 pm
Ashtanga Led 60 mins
Intermediate
Katie
7:30 pm
Ashtanga Led 60 mins - ZOOM
Intermediate
Katie
ONLINE
20
6:30 am
Self Practice - open space
Intermediate
no teacher present
FREE
6:30 am
🏡Pranayama + Meditation 30 mins via ZOOM*
General
Katie
FREE
ONLINE
8:30 am
🏠Yoga at home. Zoom only. 40 mins.
General
Katie
ONLINE
9:45 am
Yin - 90 mins
General
Sabine
9:45 am
🏠Yin 90 mins - ZOOM*
General
Sabine
ONLINE
12:15 pm
Yoga Midday
General
Sun Salute teachers
12:15 pm
🏠Yoga Midday via ZOOM
General
Sun Salute teachers
ONLINE
4:30 pm
Ashtanga Mysore
Intermediate
Katie
6:30 pm
Yin - 60 mins
General
Marisol
21
6:30 am
Self Practice - open space
Intermediate
no teacher present
FREE
9:15 am
Ashtanga Led - 75 mins
Intermediate
Katie
9:15 am
🏠Ashtanga Led - 75 mins via ZOOM*
Intermediate
Katie
ONLINE
11:00 am
Yin - 60 mins
General
Katie
11:00 am
🏠Yin 60 mins - ZOOM
General
Katie
ONLINE
12:30 pm
Guided Relaxation
Easy
Larissa
12:30 pm
🏠 Guided Relaxation via ZOOM
Easy
Larissa
ONLINE
1:30 pm
Self Practice - open space
Intermediate
no teacher present
FREE
22
8:00 am
Ashtanga Mysore
Intermediate
Katie
23
9:45 am
Yin - 90 mins
General
Sun Salute teachers
24
6:30 am
Self Practice - finish by 8am
General
no teacher present
8:30 am
Ashtanga short
Intermediate
Katie
8:30 am
🏠Ashtanga short via ZOOM*
General
Katie
ONLINE
10:15 am
Hatha 75 mins
General
Victoria
10:15 am
🏠Hatha 75 mins via ZOOM*
General
Victoria
ONLINE
5:00 pm
Ashtanga Mysore
Intermediate
Katie
7:15 pm
Hatha Restful 60 mins
General
Victoria
7:15 pm
🏠Hatha Restful 60 mins via ZOOM*
General
Victoria
ONLINE
25
6:30 am
Self Practice - open space
no teacher present
FREE
9:15 am
Hatha 75 mins
Intermediate
Sabine
9:15 am
🏠Hatha 75 mins via ZOOM*
General
Sabine
ONLINE
12:15 pm
Private Class
General
Sun Salute teachers
5:00 pm
Ashtanga Mysore
Intermediate
Katie
26
6:30 am
Self Practice - finish by 8am
General
no teacher present
8:30 am
Ashtanga short
Intermediate
Katie
8:30 am
🏠Ashtanga short via ZOOM*
General
Katie
ONLINE
9:45 am
Hatha 60 mins
General
Marisol
11:00 am
Mums and Bubs - 45 mins
Easy
Katie
6:00 pm
Hatha 75 mins
Easy
Katie
6:00 pm
🏠Hatha 75 mins via ZOOM*
General
Katie
ONLINE
7:30 pm
Ashtanga Led 60 mins
Intermediate
Katie
7:30 pm
Ashtanga Led 60 mins - ZOOM
Intermediate
Katie
ONLINE
27
6:30 am
Self Practice - open space
Intermediate
no teacher present
FREE
6:30 am
🏡Pranayama + Meditation 30 mins via ZOOM*
General
Katie
FREE
ONLINE
8:30 am
🏠Yoga at home. Zoom only. 40 mins.
General
Katie
ONLINE
9:45 am
Yin - 90 mins
General
Sabine
9:45 am
🏠Yin 90 mins - ZOOM*
General
Sabine
ONLINE
12:15 pm
Yoga Midday
General
Sun Salute teachers
12:15 pm
🏠Yoga Midday via ZOOM
General
Sun Salute teachers
ONLINE
4:30 pm
Ashtanga Mysore
Intermediate
Katie
6:30 pm
Yin - 60 mins
General
Marisol
28
6:30 am
Self Practice - open space
Intermediate
no teacher present
FREE
9:15 am
Ashtanga Led - 75 mins
Intermediate
Katie
9:15 am
🏠Ashtanga Led - 75 mins via ZOOM*
Intermediate
Katie
ONLINE
11:00 am
Yin - 60 mins
General
Katie
11:00 am
🏠Yin 60 mins - ZOOM
General
Katie
ONLINE
12:30 pm
Guided Relaxation
Easy
Larissa
12:30 pm
🏠 Guided Relaxation via ZOOM
Easy
Larissa
ONLINE
1:30 pm
Self Practice - open space
Intermediate
no teacher present
FREE
29
8:00 am
Ashtanga Mysore
Intermediate
Katie
30
9:45 am
Yin - 90 mins
General
Sun Salute teachers
31
6:30 am
Self Practice - finish by 8am
General
no teacher present
8:30 am
Ashtanga short
Intermediate
Katie
8:30 am
🏠Ashtanga short via ZOOM*
General
Katie
ONLINE
10:15 am
Hatha 75 mins
General
Victoria
10:15 am
🏠Hatha 75 mins via ZOOM*
General
Victoria
ONLINE
5:00 pm
Ashtanga Mysore
Intermediate
Katie
7:15 pm
Hatha Restful 60 mins
General
Victoria
7:15 pm
🏠Hatha Restful 60 mins via ZOOM*
General
Victoria
ONLINE
1
6:30 am
Self Practice - open space
no teacher present
FREE
9:15 am
Hatha 75 mins
Intermediate
Sabine
9:15 am
🏠Hatha 75 mins via ZOOM*
General
Sabine
ONLINE
12:15 pm
Private Class
General
Sun Salute teachers
5:00 pm
Ashtanga Mysore
Intermediate
Katie
2
6:30 am
Self Practice - finish by 8am
General
no teacher present
8:30 am
Ashtanga short
Intermediate
Katie
8:30 am
🏠Ashtanga short via ZOOM*
General
Katie
ONLINE
9:45 am
Hatha 60 mins
General
Marisol
11:00 am
Mums and Bubs - 45 mins
Easy
Katie
6:00 pm
Hatha 75 mins
Easy
Katie
6:00 pm
🏠Hatha 75 mins via ZOOM*
General
Katie
ONLINE
7:30 pm
Ashtanga Led 60 mins
Intermediate
Katie
7:30 pm
Ashtanga Led 60 mins - ZOOM
Intermediate
Katie
ONLINE
3
6:30 am
Self Practice - open space
Intermediate
no teacher present
FREE
6:30 am
🏡Pranayama + Meditation 30 mins via ZOOM*
General
Katie
FREE
ONLINE
8:30 am
🏠Yoga at home. Zoom only. 40 mins.
General
Katie
ONLINE
9:45 am
Yin - 90 mins
General
Sabine
9:45 am
🏠Yin 90 mins - ZOOM*
General
Sabine
ONLINE
12:15 pm
Yoga Midday
General
Sun Salute teachers
12:15 pm
🏠Yoga Midday via ZOOM
General
Sun Salute teachers
ONLINE
4:30 pm
Ashtanga Mysore
Intermediate
Katie
6:30 pm
Yin - 60 mins
General
Marisol
4
6:30 am
Self Practice - open space
Intermediate
no teacher present
FREE
9:15 am
Ashtanga Led - 75 mins
Intermediate
Katie
9:15 am
🏠Ashtanga Led - 75 mins via ZOOM*
Intermediate
Katie
ONLINE
11:00 am
Yin - 60 mins
General
Katie
11:00 am
🏠Yin 60 mins - ZOOM
General
Katie
ONLINE
12:30 pm
Guided Relaxation
Easy
Larissa
12:30 pm
🏠 Guided Relaxation via ZOOM
Easy
Larissa
ONLINE
1:30 pm
Self Practice - open space
Intermediate
no teacher present
FREE
5
8:00 am
Ashtanga Mysore
Intermediate
Katie
6
9:45 am
Yin - 90 mins
General
Sun Salute teachers
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