Sun Salute Yoga

March 2026

Happy new year everybody! May 2026 be full of good energy and bright new beginnings. 
🌸

Check out some new things happening this year and when they all begin:

Fortnightly Theory classes commence Tuesday 24 Feb at 7pm. 
> The once per week Thursday Chanting Club begins Thursday 5 March at 3:30pm.
> Mums n Bubs returns, every Tuesday 11am - 12pm, starting Feb 17th.
> Once per term Early Morning Ashtanga Boosts. Coming up: February 10 - 14
> Weekend Afternoon Begin Yoga Day: Next one: Sunday 22 Feb. 1 - 5pm 
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
23
24
25
26
27
28
1
2
6:30 am
Self Practice - finish by 8am
no teacher present
8:30 am
Ashtanga short
Katie
8:30 am
🏠Ashtanga short via ZOOM*
Katie
ONLINE
10:15 am
Hatha 75 mins
Victoria
10:15 am
🏠Hatha 75 mins via ZOOM*
Victoria
ONLINE
5:00 pm
Ashtanga Mysore
Katie
7:15 pm
Hatha Restful 60 mins
Victoria
3
6:30 am
Self Practice - open space
no teacher present
FREE
9:15 am
Hatha Flow
Katie
9:15 am
Hatha Flow via ZOOM
Katie
ONLINE
11:00 am
Mums and Bubs - 60 mins
Katie
5:00 pm
Ashtanga Mysore
Katie
5:00 pm
Ashtanga Mysore via ZOOM
Katie
ONLINE
4
TODAY
6:00 am
Ashtanga Mysore
General
Katie
8:30 am
Ashtanga short
Intermediate
Katie
8:30 am
🏠Ashtanga short via ZOOM*
General
Katie
ONLINE
10:15 am
Hatha 75 mins
Marisol
10:15 am
🏠Hatha 75 mins via ZOOM*
General
Marisol
ONLINE
5:45 pm
Hatha 75 mins
Easy
Katie
5:45 pm
🏠Hatha 75 mins via ZOOM*
General
Katie
ONLINE
5
6:30 am
Self Practice - open space
Intermediate
no teacher present
FREE
6:30 am
🏡Pranayama + Meditation 30 mins via ZOOM*
General
Katie
FREE
ONLINE
7:15 am
Theory
Easy
Katie
7:15 am
🏡 Theory via Zoom
Katie
ONLINE
9:45 am
Yin - 90 mins
General
Katie
9:45 am
🏠Yin 90 mins - ZOOM*
General
Katie
ONLINE
4:30 pm
Ashtanga Mysore
Intermediate
Mei-Li
6:30 pm
Yin - 60 mins
General
Marisol
6:30 pm
🏠Yin 60 mins - ZOOM
Marisol
ONLINE
6
6:30 am
Self Practice - open space
Intermediate
no teacher present
FREE
9:15 am
Ashtanga Led - 75 mins
Intermediate
Katie
9:15 am
🏠Ashtanga Led - 75 mins via ZOOM*
Intermediate
Katie
ONLINE
11:00 am
Yin - 60 mins
General
Katie
11:00 am
🏠Yin 60 mins - ZOOM
General
Katie
ONLINE
7
8:00 am
Ashtanga Mysore
Intermediate
Katie
8
9:45 am
Yin - 90 mins
General
Jerrica
9
6:30 am
Self Practice - finish by 8am
General
no teacher present
8:30 am
Ashtanga short
Intermediate
Katie
8:30 am
🏠Ashtanga short via ZOOM*
General
Katie
ONLINE
10:15 am
Hatha 75 mins
General
Victoria
10:15 am
🏠Hatha 75 mins via ZOOM*
General
Victoria
ONLINE
5:00 pm
Ashtanga Mysore
Intermediate
Katie
7:15 pm
Hatha Restful 60 mins
General
Victoria
10
6:30 am
Self Practice - open space
no teacher present
FREE
9:15 am
Hatha Flow
Intermediate
Sabine
9:15 am
Hatha Flow via ZOOM
Intermediate
Sabine
ONLINE
11:00 am
Mums and Bubs - 60 mins
Easy
Katie
5:00 pm
Ashtanga Mysore
Intermediate
Katie
5:00 pm
Ashtanga Mysore via ZOOM
Intermediate
Katie
ONLINE
11
6:00 am
Ashtanga Mysore
General
Katie
8:30 am
Ashtanga short
Intermediate
Katie
8:30 am
🏠Ashtanga short via ZOOM*
General
Katie
ONLINE
10:15 am
Hatha 75 mins
Marisol
10:15 am
🏠Hatha 75 mins via ZOOM*
General
Marisol
ONLINE
5:45 pm
Hatha 75 mins
Easy
Katie
19 spots left
5:45 pm
🏠Hatha 75 mins via ZOOM*
General
Katie
ONLINE
12
6:30 am
Self Practice - open space
Intermediate
no teacher present
FREE
6:30 am
🏡Pranayama + Meditation 30 mins via ZOOM*
General
Katie
FREE
ONLINE
7:15 am
Theory
Easy
Katie
7:15 am
🏡 Theory via Zoom
Katie
ONLINE
9:45 am
Yin - 90 mins
General
Sabine
9:45 am
🏠Yin 90 mins - ZOOM*
General
Sabine
ONLINE
4:30 pm
Ashtanga Mysore
Intermediate
Katie
6:30 pm
Yin - 60 mins
General
Marisol
6:30 pm
🏠Yin 60 mins - ZOOM
Marisol
ONLINE
13
6:30 am
Self Practice - open space
Intermediate
no teacher present
FREE
9:15 am
Ashtanga Led - 75 mins
Intermediate
Katie
9:15 am
🏠Ashtanga Led - 75 mins via ZOOM*
Intermediate
Katie
ONLINE
11:00 am
Yin - 60 mins
General
Katie
11:00 am
🏠Yin 60 mins - ZOOM
General
Katie
ONLINE
14
8:00 am
Ashtanga Mysore
Intermediate
Katie
15
9:45 am
Yin - 90 mins
General
Marisol
16
6:30 am
Self Practice - finish by 8am
General
no teacher present
8:30 am
Ashtanga short
Intermediate
Katie
8:30 am
🏠Ashtanga short via ZOOM*
General
Katie
ONLINE
10:15 am
Hatha 75 mins
General
Victoria
10:15 am
🏠Hatha 75 mins via ZOOM*
General
Victoria
ONLINE
5:00 pm
Ashtanga Mysore
Intermediate
Katie
7:15 pm
Hatha Restful 60 mins
General
Victoria
17
6:30 am
Self Practice - open space
no teacher present
FREE
9:15 am
Hatha Flow
Intermediate
Sabine
9:15 am
Hatha Flow via ZOOM
Intermediate
Sabine
ONLINE
11:00 am
Mums and Bubs - 60 mins
Easy
Katie
5:00 pm
Ashtanga Mysore
Intermediate
Katie
5:00 pm
Ashtanga Mysore via ZOOM
Intermediate
Katie
ONLINE
18
6:00 am
Ashtanga Mysore
General
Katie
8:30 am
Ashtanga short
Intermediate
Katie
8:30 am
🏠Ashtanga short via ZOOM*
General
Katie
ONLINE
10:15 am
Hatha 75 mins
Marisol
10:15 am
🏠Hatha 75 mins via ZOOM*
General
Marisol
ONLINE
5:45 pm
Hatha 75 mins
Easy
Katie
19 spots left
5:45 pm
🏠Hatha 75 mins via ZOOM*
General
Katie
ONLINE
19
6:30 am
Self Practice - open space
Intermediate
no teacher present
FREE
6:30 am
🏡Pranayama + Meditation 30 mins via ZOOM*
General
Katie
FREE
ONLINE
7:15 am
Theory
Easy
Katie
7:15 am
🏡 Theory via Zoom
Katie
ONLINE
9:45 am
Yin - 90 mins
General
Sabine
9:45 am
🏠Yin 90 mins - ZOOM*
General
Sabine
ONLINE
4:30 pm
Ashtanga Mysore
Intermediate
Katie
6:30 pm
Yin - 60 mins
General
Marisol
6:30 pm
🏠Yin 60 mins - ZOOM
Marisol
ONLINE
20
6:30 am
Self Practice - open space
Intermediate
no teacher present
FREE
9:15 am
Ashtanga Led - 75 mins
Intermediate
Katie
9:15 am
🏠Ashtanga Led - 75 mins via ZOOM*
Intermediate
Katie
ONLINE
11:00 am
Yin - 60 mins
General
Katie
11:00 am
🏠Yin 60 mins - ZOOM
General
Katie
ONLINE
21
8:00 am
Ashtanga Mysore
Intermediate
Katie
22
9:45 am
Yin - 90 mins
General
Kata
23
6:30 am
Self Practice - finish by 8am
General
no teacher present
8:30 am
Ashtanga short
Intermediate
Katie
8:30 am
🏠Ashtanga short via ZOOM*
General
Katie
ONLINE
10:15 am
Hatha 75 mins
General
Victoria
10:15 am
🏠Hatha 75 mins via ZOOM*
General
Victoria
ONLINE
5:00 pm
Ashtanga Mysore
Intermediate
Katie
7:15 pm
Hatha Restful 60 mins
General
Victoria
24
6:30 am
Self Practice - open space
no teacher present
FREE
9:15 am
Hatha Flow
Intermediate
Sabine
9:15 am
Hatha Flow via ZOOM
Intermediate
Sabine
ONLINE
11:00 am
Mums and Bubs - 60 mins
Easy
Katie
5:00 pm
Ashtanga Mysore
Intermediate
Katie
5:00 pm
Ashtanga Mysore via ZOOM
Intermediate
Katie
ONLINE
25
6:00 am
Ashtanga Mysore
General
Katie
8:30 am
Ashtanga short
Intermediate
Katie
8:30 am
🏠Ashtanga short via ZOOM*
General
Katie
ONLINE
10:15 am
Hatha 75 mins
Marisol
10:15 am
🏠Hatha 75 mins via ZOOM*
General
Marisol
ONLINE
5:45 pm
Hatha 75 mins
Easy
Katie
19 spots left
5:45 pm
🏠Hatha 75 mins via ZOOM*
General
Katie
ONLINE
26
6:30 am
Self Practice - open space
Intermediate
no teacher present
FREE
6:30 am
🏡Pranayama + Meditation 30 mins via ZOOM*
General
Katie
FREE
ONLINE
7:15 am
Theory
Easy
Katie
7:15 am
🏡 Theory via Zoom
Katie
ONLINE
9:45 am
Yin - 90 mins
General
Sabine
9:45 am
🏠Yin 90 mins - ZOOM*
General
Sabine
ONLINE
4:30 pm
Ashtanga Mysore
Intermediate
Katie
6:30 pm
Yin - 60 mins
General
Marisol
6:30 pm
🏠Yin 60 mins - ZOOM
Marisol
ONLINE
27
6:30 am
Self Practice - open space
Intermediate
no teacher present
FREE
9:15 am
Ashtanga Led - 75 mins
Intermediate
Katie
9:15 am
🏠Ashtanga Led - 75 mins via ZOOM*
Intermediate
Katie
ONLINE
11:00 am
Yin - 60 mins
General
Katie
11:00 am
🏠Yin 60 mins - ZOOM
General
Katie
ONLINE
28
8:30 am
Ashtanga Led - 90 mins
Intermediate
Katie
29
9:45 am
Yin - 90 mins
General
Jerrica
30
6:30 am
Self Practice - finish by 8am
General
no teacher present
8:30 am
Ashtanga short
Intermediate
Katie
8:30 am
🏠Ashtanga short via ZOOM*
General
Katie
ONLINE
10:15 am
Hatha 75 mins
General
Victoria
10:15 am
🏠Hatha 75 mins via ZOOM*
General
Victoria
ONLINE
5:00 pm
Ashtanga Mysore
Intermediate
Katie
7:15 pm
Hatha Restful 60 mins
General
Victoria
31
6:30 am
Self Practice - open space
no teacher present
FREE
9:15 am
Hatha Flow
Intermediate
Sabine
9:15 am
Hatha Flow via ZOOM
Intermediate
Sabine
ONLINE
11:00 am
Mums and Bubs - 60 mins
Easy
Katie
5:00 pm
Ashtanga Mysore
Intermediate
Katie
5:00 pm
Ashtanga Mysore via ZOOM
Intermediate
Katie
ONLINE
1
6:00 am
Ashtanga Mysore
General
Katie
8:30 am
Ashtanga short
Intermediate
Katie
8:30 am
🏠Ashtanga short via ZOOM*
General
Katie
ONLINE
10:15 am
Hatha 75 mins
Marisol
10:15 am
🏠Hatha 75 mins via ZOOM*
General
Marisol
ONLINE
5:45 pm
Hatha 75 mins
Easy
Katie
19 spots left
5:45 pm
🏠Hatha 75 mins via ZOOM*
General
Katie
ONLINE
2
6:30 am
Self Practice - open space
Intermediate
no teacher present
FREE
6:30 am
🏡Pranayama + Meditation 30 mins via ZOOM*
General
Katie
FREE
ONLINE
7:15 am
Theory
Easy
Katie
7:15 am
🏡 Theory via Zoom
Katie
ONLINE
9:45 am
Yin - 90 mins
General
Sabine
9:45 am
🏠Yin 90 mins - ZOOM*
General
Sabine
ONLINE
4:30 pm
Ashtanga Mysore
Intermediate
Katie
6:30 pm
Yin - 60 mins
General
Marisol
6:30 pm
🏠Yin 60 mins - ZOOM
Marisol
ONLINE
3
6:30 am
Self Practice - open space
Intermediate
no teacher present
FREE
9:15 am
Ashtanga Led - 75 mins
Intermediate
Katie
9:15 am
🏠Ashtanga Led - 75 mins via ZOOM*
Intermediate
Katie
ONLINE
11:00 am
Yin - 60 mins
General
Katie
11:00 am
🏠Yin 60 mins - ZOOM
General
Katie
ONLINE
4
8:00 am
Ashtanga Mysore
Intermediate
Katie
5
9:45 am
Yin - 90 mins
General
Kata
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