Sun Salute Yoga

April 2025

This year we are excited to announce Zoom Only Membership options
1. *total zoom* - access to all zoomed classes 
2. *starter zoom*  - access to Thursday 8:30am zoomed (and recorded) class only. 

PS: Are you new to yoga and Sun Salute? Take advantage first of the $30 for 10 days of yoga pass. Also, feel free to book a no-cost 15 minute consultation with me if you'd like to have specific questions answered.

*Easter Workshop* Ashtanga Yoga daily + chanting and pranayama sessions. 
Whole workshop (any/all classes) $140
4 x Mysore classes $120
Single class $30
Beginners welcome to Mysore class or come along to the Led class on the Friday.
Book in via the timetable. Purchase a corresponding pass or pay at the shala on the day.
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
31
1
2
3
4
5
6
7
6:30 am
Self Practice - open space
no teacher present
8:30 am
Self Practice - open space
no teacher present
10:15 am
Hatha 75 mins
Victoria
10:15 am
🏠Hatha 75 mins via ZOOM*
Victoria
ONLINE
5:00 pm
Ashtanga Mysore
Tina
7:15 pm
Hatha Restful 60 mins
Victoria
7:15 pm
🏠Hatha Restful 60 mins via ZOOM*
Victoria
ONLINE
8
6:30 am
Self Practice - open space
no teacher present
FREE
9:15 am
Hatha 75 mins
Sabine
9:15 am
🏠Hatha 75 mins via ZOOM*
Sabine
ONLINE
12:15 pm
Private Class
Sun Salute teachers
5:00 pm
Ashtanga Mysore
Mei-Li
9
6:30 am
Self Practice - finish by 8am
no teacher present
8:30 am
Self Practice - open space
no teacher present
9:45 am
Hatha 60 mins
Marisol
11:00 am
Mums and Bubs - 45 mins
Marisol
3:45 pm
Self Practice - open space
no teacher present
6:00 pm
Hatha 75 mins
Victoria
6:00 pm
🏠Hatha 75 mins via ZOOM*
Victoria
ONLINE
10
TODAY
6:30 am
Self Practice - open space
Intermediate
no teacher present
FREE
6:30 am
🏡Pranayama + Meditation 30 mins via ZOOM*
General
Katie
FREE
ONLINE
8:30 am
🏠Yoga at home. Zoom only. 40 mins.
General
Katie
ONLINE
9:45 am
Yin - 90 mins
General
Sabine
9:45 am
🏠Yin 90 mins - ZOOM*
General
Sabine
ONLINE
12:15 pm
Yoga Midday
General
Sun Salute teachers
12:15 pm
🏠Yoga Midday via ZOOM
General
Sun Salute teachers
ONLINE
4:30 pm
Ashtanga Mysore
Intermediate
Tina
6:30 pm
Yin - 60 mins
General
Marisol
11
6:30 am
Self Practice - open space
Intermediate
no teacher present
FREE
9:15 am
Ashtanga Led - 75 mins
Intermediate
Katie
9:15 am
🏠Ashtanga Led - 75 mins via ZOOM*
Intermediate
Katie
ONLINE
11:00 am
Yin - 60 mins
General
Katie
11:00 am
🏠Yin 60 mins - ZOOM
General
Katie
ONLINE
12:30 pm
Guided Relaxation
Easy
Larissa
CANCELLED
12:30 pm
🏠 Guided Relaxation via ZOOM
Easy
Larissa
ONLINE
CANCELLED
12
8:00 am
Ashtanga Mysore
Intermediate
Katie
13
9:45 am
Yin - 90 mins
General
Sun Salute teachers
14
6:30 am
Self Practice - finish by 8am
General
no teacher present
8:30 am
Ashtanga short
Intermediate
Katie
8:30 am
🏠Ashtanga short via ZOOM*
General
Katie
ONLINE
10:15 am
Hatha 75 mins
General
Victoria
10:15 am
🏠Hatha 75 mins via ZOOM*
General
Victoria
ONLINE
5:00 pm
Ashtanga Mysore
Intermediate
Katie
7:15 pm
Hatha Restful 60 mins
General
Victoria
7:15 pm
🏠Hatha Restful 60 mins via ZOOM*
General
Victoria
ONLINE
15
6:30 am
Self Practice - open space
no teacher present
FREE
9:15 am
Hatha 75 mins
Intermediate
Sabine
9:15 am
🏠Hatha 75 mins via ZOOM*
General
Sabine
ONLINE
12:15 pm
Private Class
General
Sun Salute teachers
5:00 pm
Ashtanga Mysore
Intermediate
Katie
16
6:30 am
Self Practice - finish by 8am
General
no teacher present
8:30 am
Ashtanga short
Intermediate
Katie
8:30 am
🏠Ashtanga short via ZOOM*
General
Katie
ONLINE
9:45 am
Hatha 60 mins
General
Marisol
11:00 am
Mums and Bubs - 45 mins
Easy
Katie
3:45 pm
Ashtanga Mysore
General
Katie
6:00 pm
Hatha 75 mins
Easy
Katie
6:00 pm
🏠Hatha 75 mins via ZOOM*
General
Katie
ONLINE
17
6:30 am
Self Practice - open space
Intermediate
no teacher present
FREE
6:30 am
🏡Pranayama + Meditation 30 mins via ZOOM*
General
Katie
FREE
ONLINE
8:30 am
🏠Yoga at home. Zoom only. 40 mins.
General
Katie
ONLINE
9:45 am
Yin - 90 mins
General
Sabine
9:45 am
🏠Yin 90 mins - ZOOM*
General
Sabine
ONLINE
12:15 pm
Yoga Midday
General
Sun Salute teachers
12:15 pm
🏠Yoga Midday via ZOOM
General
Sun Salute teachers
ONLINE
4:30 pm
Ashtanga Mysore
Intermediate
Tina
6:30 pm
Yin - 60 mins
General
Marisol
18
Easter Ashtanga Workshop
Book the classes you’re interested in. Receive an email with more details.
2:30 pm
Easter Led and Beginners Workshop class.
General
Katie
4:30 pm
Easter Mysore class
General
Katie
19
Easter Ashtanga Workshop
Book the classes you’re interested in. Receive an email with more details.
7:30 am
Easter Mysore class
General
Katie
11:00 am
Easter Led and Beginners Workshop class.
General
Katie
12:30 pm
Chanting and pranayama session
General
Sun Salute teachers
20
Easter Ashtanga Workshop
Book the classes you’re interested in. Receive an email with more details.
7:30 am
Easter Mysore class
General
Katie
11:00 am
Chanting and pranayama session
General
Sun Salute teachers
21
Easter Ashtanga Workshop
Book the classes you’re interested in. Receive an email with more details.
7:30 am
Easter Mysore class
General
Sun Salute teachers
22
6:30 am
Self Practice - open space
no teacher present
FREE
9:15 am
Hatha 75 mins
Intermediate
Sabine
9:15 am
🏠Hatha 75 mins via ZOOM*
General
Sabine
ONLINE
12:15 pm
Private Class
General
Sun Salute teachers
5:00 pm
Ashtanga Mysore
Intermediate
Katie
23
6:30 am
Self Practice - finish by 8am
General
no teacher present
8:30 am
Ashtanga short
Intermediate
Katie
8:30 am
🏠Ashtanga short via ZOOM*
General
Katie
ONLINE
9:45 am
Hatha 60 mins
General
Marisol
11:00 am
Mums and Bubs - 45 mins
Easy
Katie
3:45 pm
Ashtanga Mysore
General
Katie
6:00 pm
Hatha 75 mins
Easy
Katie
6:00 pm
🏠Hatha 75 mins via ZOOM*
General
Katie
ONLINE
24
6:30 am
Self Practice - open space
Intermediate
no teacher present
FREE
6:30 am
🏡Pranayama + Meditation 30 mins via ZOOM*
General
Katie
FREE
ONLINE
8:30 am
🏠Yoga at home. Zoom only. 40 mins.
General
Katie
ONLINE
9:45 am
Yin - 90 mins
General
Sabine
9:45 am
🏠Yin 90 mins - ZOOM*
General
Sabine
ONLINE
12:15 pm
Yoga Midday
General
Sun Salute teachers
12:15 pm
🏠Yoga Midday via ZOOM
General
Sun Salute teachers
ONLINE
4:30 pm
Ashtanga Mysore
Intermediate
Tina
6:30 pm
Yin - 60 mins
General
Marisol
25
6:30 am
Self Practice - open space
Intermediate
no teacher present
FREE
9:15 am
Ashtanga Led - 75 mins
Intermediate
Katie
9:15 am
🏠Ashtanga Led - 75 mins via ZOOM*
Intermediate
Katie
ONLINE
11:00 am
Yin - 60 mins
General
Katie
11:00 am
🏠Yin 60 mins - ZOOM
General
Katie
ONLINE
12:30 pm
Guided Relaxation
Easy
Larissa
12:30 pm
🏠 Guided Relaxation via ZOOM
Easy
Larissa
ONLINE
26
8:00 am
Ashtanga Mysore
Intermediate
Katie
27
9:45 am
Yin - 90 mins
General
Sun Salute teachers
28
6:30 am
Self Practice - finish by 8am
General
no teacher present
8:30 am
Ashtanga short
Intermediate
Katie
8:30 am
🏠Ashtanga short via ZOOM*
General
Katie
ONLINE
10:15 am
Hatha 75 mins
General
Victoria
10:15 am
🏠Hatha 75 mins via ZOOM*
General
Victoria
ONLINE
5:00 pm
Ashtanga Mysore
Intermediate
Katie
7:15 pm
Hatha Restful 60 mins
General
Victoria
7:15 pm
🏠Hatha Restful 60 mins via ZOOM*
General
Victoria
ONLINE
29
6:30 am
Self Practice - open space
no teacher present
FREE
9:15 am
Hatha 75 mins
Intermediate
Sabine
9:15 am
🏠Hatha 75 mins via ZOOM*
General
Sabine
ONLINE
12:15 pm
Private Class
General
Sun Salute teachers
5:00 pm
Ashtanga Mysore
Intermediate
Katie
30
6:30 am
Self Practice - finish by 8am
General
no teacher present
8:30 am
Ashtanga short
Intermediate
Katie
8:30 am
🏠Ashtanga short via ZOOM*
General
Katie
ONLINE
9:45 am
Hatha 60 mins
General
Marisol
11:00 am
Mums and Bubs - 45 mins
Easy
Katie
3:45 pm
Ashtanga Mysore
General
Katie
6:00 pm
Hatha 75 mins
Easy
Katie
6:00 pm
🏠Hatha 75 mins via ZOOM*
General
Katie
ONLINE
1
6:30 am
Self Practice - open space
Intermediate
no teacher present
FREE
6:30 am
🏡Pranayama + Meditation 30 mins via ZOOM*
General
Katie
FREE
ONLINE
8:30 am
🏠Yoga at home. Zoom only. 40 mins.
General
Katie
ONLINE
9:45 am
Yin - 90 mins
General
Sabine
9:45 am
🏠Yin 90 mins - ZOOM*
General
Sabine
ONLINE
12:15 pm
Yoga Midday
General
Sun Salute teachers
12:15 pm
🏠Yoga Midday via ZOOM
General
Sun Salute teachers
ONLINE
4:30 pm
Ashtanga Mysore
Intermediate
Tina
6:30 pm
Yin - 60 mins
General
Marisol
2
6:30 am
Self Practice - open space
Intermediate
no teacher present
FREE
9:15 am
Ashtanga Led - 75 mins
Intermediate
Katie
9:15 am
🏠Ashtanga Led - 75 mins via ZOOM*
Intermediate
Katie
ONLINE
11:00 am
Yin - 60 mins
General
Katie
11:00 am
🏠Yin 60 mins - ZOOM
General
Katie
ONLINE
12:30 pm
Guided Relaxation
Easy
Larissa
12:30 pm
🏠 Guided Relaxation via ZOOM
Easy
Larissa
ONLINE
3
8:00 am
Ashtanga Mysore
Intermediate
Katie
4
9:45 am
Yin - 90 mins
General
Sun Salute teachers
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