Sun Salute Yoga
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Sun Salute Yoga
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July 2025

PS: Are you new to yoga and Sun Salute? Take advantage first of the $30 for 10 days of yoga pass. Also, feel free to book a no-cost 15 minute consultation with me if you'd like to have specific questions answered.

NB: No new beginners to MYSORE Class on Mondays, for a few months. Class is given by Mei-Li, student teacher.

This July get yourself to ... The Night Club.
A month of yoga delivered to your inbox nightly 

Each class in The Night Club is designed to help you unwind and prepare for bed. This one is sent to you pre-recorded and ready to go. 
Visit the club at the time that works for you, every night. Dresscode: Pyjamas.

This is a 31 Club ... which means  you'll receive a 31 minute class, for 31 days for just $31.
Get your ticket right HERE.

Email Katie on [email protected]  or Larissa on [email protected] to register your interest or for more details.
August 2025
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
30
1
2
3
4
5
6
7
8
9
10
11
12
13
14
6:30 am
Self Practice - finish by 8am
no teacher present
8:30 am
Self Practice - open space
no teacher present
8:30 am
🏠Ashtanga short via ZOOM*
Katie
ONLINE
CANCELLED
10:15 am
Hatha 75 mins
Victoria
10:15 am
🏠Hatha 75 mins via ZOOM*
Victoria
ONLINE
5:00 pm
Ashtanga Mysore
Mei-Li - student teacher
7:15 pm
Hatha Restful 60 mins
Victoria
7:15 pm
🏠Hatha Restful 60 mins via ZOOM*
Victoria
ONLINE
15
6:30 am
Self Practice - open space
no teacher present
FREE
9:15 am
Hatha Flow
Sabine
9:15 am
Hatha Flow via ZOOM
Sabine
ONLINE
12:15 pm
Private Class
Sun Salute teachers
5:00 pm
Ashtanga Mysore
Mei-Li - student teacher
5:00 pm
Ashtanga Mysore via ZOOM
Mei-Li - student teacher
ONLINE
16
6:30 am
Self Practice - finish by 8am
no teacher present
8:30 am
Ashtanga short
Katie
8:30 am
🏠Ashtanga short via ZOOM*
Katie
ONLINE
9:45 am
Hatha 60 mins
Marisol
3:45 pm
Ashtanga Mysore
Katie
5:45 pm
Hatha 75 mins
Katie
5:45 pm
🏠Hatha 75 mins via ZOOM*
Katie
ONLINE
17
TODAY
6:30 am
Self Practice - open space
Intermediate
no teacher present
FREE
6:30 am
🏡Pranayama + Meditation 30 mins via ZOOM*
General
Katie
FREE
ONLINE
8:30 am
🏠Yoga Basics. Zoom only. 40 mins.
General
Katie
ONLINE
9:45 am
Yin - 90 mins
General
Sabine
9:45 am
🏠Yin 90 mins - ZOOM*
General
Sabine
ONLINE
4:30 pm
Ashtanga Mysore
Intermediate
Katie
6:30 pm
Yin - 60 mins
General
Marisol
18
6:30 am
Self Practice - open space
Intermediate
no teacher present
FREE
9:15 am
Ashtanga Led - 75 mins
Intermediate
Katie
9:15 am
🏠Ashtanga Led - 75 mins via ZOOM*
Intermediate
Katie
ONLINE
11:00 am
Yin - 60 mins
General
Marisol
11:00 am
🏠Yin 60 mins - ZOOM
General
Marisol
ONLINE
19
8:00 am
Ashtanga Mysore
Intermediate
Katie
20
9:45 am
Yin - 90 mins
General
Sun Salute teachers
21
6:30 am
Self Practice - finish by 8am
General
no teacher present
8:30 am
Ashtanga short
Intermediate
Katie
8:30 am
🏠Ashtanga short via ZOOM*
General
Katie
ONLINE
10:15 am
Hatha 75 mins
General
Victoria
10:15 am
🏠Hatha 75 mins via ZOOM*
General
Victoria
ONLINE
5:00 pm
Ashtanga Mysore
Intermediate
Mei-Li - student teacher
7:15 pm
Hatha Restful 60 mins
General
Victoria
7:15 pm
🏠Hatha Restful 60 mins via ZOOM*
General
Victoria
ONLINE
22
6:30 am
Self Practice - open space
no teacher present
FREE
9:15 am
Hatha Flow
Intermediate
Sabine
9:15 am
Hatha Flow via ZOOM
Intermediate
Sabine
ONLINE
12:15 pm
Private Class
General
Sun Salute teachers
5:00 pm
Ashtanga Mysore
Intermediate
Katie
5:00 pm
Ashtanga Mysore via ZOOM
Intermediate
Katie
ONLINE
23
6:30 am
Self Practice - finish by 8am
General
no teacher present
8:30 am
Ashtanga short
Intermediate
Katie
8:30 am
🏠Ashtanga short via ZOOM*
General
Katie
ONLINE
9:45 am
Hatha 60 mins
General
Marisol
3:45 pm
Ashtanga Mysore
General
Katie
5:45 pm
Hatha 75 mins
Easy
Katie
15 spots left
5:45 pm
🏠Hatha 75 mins via ZOOM*
General
Katie
ONLINE
24
6:30 am
Self Practice - open space
Intermediate
no teacher present
FREE
6:30 am
🏡Pranayama + Meditation 30 mins via ZOOM*
General
Katie
FREE
ONLINE
8:30 am
🏠Yoga Basics. Zoom only. 40 mins.
General
Katie
ONLINE
9:45 am
Yin - 90 mins
General
Sabine
9:45 am
🏠Yin 90 mins - ZOOM*
General
Sabine
ONLINE
4:30 pm
Ashtanga Mysore
Intermediate
Katie
6:30 pm
Yin - 60 mins
General
Marisol
25
6:30 am
Self Practice - open space
Intermediate
no teacher present
FREE
9:15 am
Ashtanga Led - 75 mins
Intermediate
Katie
9:15 am
🏠Ashtanga Led - 75 mins via ZOOM*
Intermediate
Katie
ONLINE
11:00 am
Yin - 60 mins
General
Katie
11:00 am
🏠Yin 60 mins - ZOOM
General
Katie
ONLINE
26
8:30 am
Ashtanga Led - 90 mins
Intermediate
Katie
8:30 am
🏠Ashtanga Led - 90 mins via ZOOM*
Intermediate
Katie
ONLINE
27
9:45 am
Yin - 90 mins
General
Sun Salute teachers
28
6:30 am
Self Practice - finish by 8am
General
no teacher present
8:30 am
Ashtanga short
Intermediate
Katie
8:30 am
🏠Ashtanga short via ZOOM*
General
Katie
ONLINE
10:15 am
Hatha 75 mins
General
Victoria
10:15 am
🏠Hatha 75 mins via ZOOM*
General
Victoria
ONLINE
5:00 pm
Ashtanga Mysore
Intermediate
Mei-Li - student teacher
7:15 pm
Hatha Restful 60 mins
General
Victoria
7:15 pm
🏠Hatha Restful 60 mins via ZOOM*
General
Victoria
ONLINE
29
6:30 am
Self Practice - open space
no teacher present
FREE
9:15 am
Hatha Flow
Intermediate
Sabine
9:15 am
Hatha Flow via ZOOM
Intermediate
Sabine
ONLINE
12:15 pm
Private Class
General
Sun Salute teachers
5:00 pm
Ashtanga Mysore
Intermediate
Katie
5:00 pm
Ashtanga Mysore via ZOOM
Intermediate
Katie
ONLINE
30
6:30 am
Self Practice - finish by 8am
General
no teacher present
8:30 am
Ashtanga short
Intermediate
Katie
8:30 am
🏠Ashtanga short via ZOOM*
General
Katie
ONLINE
9:45 am
Hatha 60 mins
General
Marisol
3:45 pm
Ashtanga Mysore
General
Katie
5:45 pm
Hatha 75 mins
Easy
Katie
15 spots left
5:45 pm
🏠Hatha 75 mins via ZOOM*
General
Katie
ONLINE
31
6:30 am
Self Practice - open space
Intermediate
no teacher present
FREE
6:30 am
🏡Pranayama + Meditation 30 mins via ZOOM*
General
Katie
FREE
ONLINE
8:30 am
🏠Yoga Basics. Zoom only. 40 mins.
General
Katie
ONLINE
9:45 am
Yin - 90 mins
General
Sabine
9:45 am
🏠Yin 90 mins - ZOOM*
General
Sabine
ONLINE
4:30 pm
Ashtanga Mysore
Intermediate
Katie
6:30 pm
Yin - 60 mins
General
Marisol
1
6:30 am
Self Practice - open space
Intermediate
no teacher present
FREE
9:15 am
Ashtanga Led - 75 mins
Intermediate
Katie
9:15 am
🏠Ashtanga Led - 75 mins via ZOOM*
Intermediate
Katie
ONLINE
11:00 am
Yin - 60 mins
General
Katie
11:00 am
🏠Yin 60 mins - ZOOM
General
Katie
ONLINE
2
8:00 am
Ashtanga Mysore
Intermediate
Katie
3
9:45 am
Yin - 90 mins
General
Sun Salute teachers
August 2025
Online class reservations and pass tracking by Punchpass
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