Content Library
New Content
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Here are the fresh new classes in Sun Salute On Demand.
Each session is designed to calm your nervous system, release tension in the body and settle your mind.
Enjoy.
Express Classes (20 minutes or less)
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A yoga practice doesn't have to be long to be powerful.
These classes are all 20 minutes or less, making them easy to fit into your schedule.
They all appear in the individual collections (Hatha, Yin etc) - but we've also collated them here in one place for your convenience.
Hatha Gentle
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Hatha gentle classes are given in a slow and steady manner, with a focus on combining breath with movement.
Expect basic positions, gentle stretching, mediation and rest.
Free content
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