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Sun Salute Yoga

Sun Salute Yoga

Sun Salute Yoga
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Sun Salute Yoga Centre has moved to Te Ara Hou Village!

Te Ara Hou Village
100 Morrinsville Road 
Hillcrest. 

Mental Health Awareness Week Monday 12 - 18 October. Free access to on-demand all week. Also, join us for a Community Class, free - at our new shala - Wednesday 14th at 10am
Ashtanga Led - 75 mins Ashtanga short Beginners to Mysore Hatha 60 mins Hatha 75 mins Hatha Flow Hatha Flow via ZOOM Hatha Restful 60 mins Mums and Bubs - 60 mins Mysore Self Practice - open space Yin - 60 mins Yin - 90 mins 🏠Ashtanga Led - 75 mins via ZOOM* 🏠Ashtanga short via ZOOM* 🏠Hatha 60 mins via ZOOM* 🏠Hatha 75 mins via ZOOM* 🏠Yin 60 mins - ZOOM 🏠Yin 90 mins - ZOOM* 🏡Pranayama + Meditation 30 mins via ZOOM* Easy General Intermediate Jerrica Kata Katie Marisol Mei-Li Peter Sabine Sun Salute teachers Victoria no teacher present
  1. NOV 14 Saturday Today
    1. 8:00 am
      Mysore
      Peter
      General
  2. NOV 15 Sunday Tomorrow
    1. 9:45 am
      Yin - 90 mins
      12 spots left
      Kata
      General
  3. NOV 16 Monday
    1. 6:00 am
      Mysore
      Mei-Li
      General
    2. 8:30 am
      Ashtanga short
      Katie
      Intermediate
    3. 8:30 am
      🏠Ashtanga short via ZOOM*
      Online
      Katie
      General
    4. 10:15 am
      Hatha 75 mins
      15 spots left
      Victoria
      General
    5. 10:15 am
      🏠Hatha 75 mins via ZOOM*
      Online
      Victoria
      General
    6. 4:00 pm
      Self Practice - open space
      no teacher present
      General
    7. 6:00 pm
      Hatha Restful 60 mins
      13 spots left
      Victoria
      General
  4. NOV 17 Tuesday
    1. 6:30 am
      Self Practice - open space
      Free
      no teacher present
    2. 9:15 am
      Hatha Flow
      14 spots left
      Katie
      Intermediate
    3. 9:15 am
      Hatha Flow via ZOOM
      Online
      Katie
      Intermediate
    4. 11:00 am
      Mums and Bubs - 60 mins
      Katie
      Easy
    5. 4:30 pm
      Beginners to Mysore
      4 spots left
      Katie
      Easy
    6. 5:00 pm
      Mysore
      Katie
      General
  5. NOV 18 Wednesday
    1. 6:00 am
      Mysore
      Katie
      General
    2. 8:30 am
      Ashtanga short
      Katie
      Intermediate
    3. 8:30 am
      🏠Ashtanga short via ZOOM*
      Online
      Katie
      General
    4. 6:00 pm
      Hatha 60 mins
      13 spots left
      Katie
      Easy
    5. 6:00 pm
      🏠Hatha 60 mins via ZOOM*
      Online
      Katie
      Easy
  6. NOV 19 Thursday
    1. 6:30 am
      Self Practice - open space
      Free
      no teacher present
      Intermediate
    2. 6:30 am
      🏡Pranayama + Meditation 30 mins via ZOOM*
      Online Free
      Katie
      General
    3. 9:45 am
      Yin - 90 mins
      15 spots left
      Katie
      General
    4. 9:45 am
      🏠Yin 90 mins - ZOOM*
      Online
      Katie
      General
    5. 4:00 pm
      Mysore
      Katie
      Intermediate
    6. 6:00 pm
      Yin - 60 mins
      14 spots left
      Marisol
      General
    7. 6:00 pm
      🏠Yin 60 mins - ZOOM
      Online
      Marisol
  7. NOV 20 Friday
    1. 6:00 am
      Mysore
      Katie
      General
    2. 9:15 am
      Ashtanga Led - 75 mins
      Katie
      Intermediate
    3. 9:15 am
      🏠Ashtanga Led - 75 mins via ZOOM*
      Online
      Katie
      Intermediate
    4. 11:00 am
      Yin - 60 mins
      13 spots left
      Katie
      General
    5. 11:00 am
      🏠Yin 60 mins - ZOOM
      Online
      Katie
      General
  8. NOV 21 Saturday
    1. 8:00 am
      Mysore
      Katie
      General
  9. NOV 22 Sunday
    1. 9:45 am
      Yin - 90 mins
      15 spots left
      Kata
      General
  10. NOV 23 Monday
    1. 6:00 am
      Mysore
      Mei-Li
      General
    2. 8:30 am
      Ashtanga short
      Katie
      Intermediate
    3. 8:30 am
      🏠Ashtanga short via ZOOM*
      Online
      Katie
      General
    4. 10:15 am
      Hatha 75 mins
      15 spots left
      Victoria
      General
    5. 10:15 am
      🏠Hatha 75 mins via ZOOM*
      Online
      Victoria
      General
    6. 4:00 pm
      Self Practice - open space
      no teacher present
      General
    7. 6:00 pm
      Hatha Restful 60 mins
      14 spots left
      Victoria
      General
  11. NOV 24 Tuesday
    1. 6:30 am
      Self Practice - open space
      Free
      no teacher present
    2. 9:15 am
      Hatha Flow
      15 spots left
      Sabine
      Intermediate
    3. 9:15 am
      Hatha Flow via ZOOM
      Online
      Sabine
      Intermediate
    4. 11:00 am
      Mums and Bubs - 60 mins
      Katie
      Easy
    5. 4:30 pm
      Beginners to Mysore
      4 spots left
      Katie
      Easy
    6. 5:00 pm
      Mysore
      Katie
      General
  12. NOV 25 Wednesday
    1. 6:00 am
      Mysore
      Katie
      General
    2. 8:30 am
      Ashtanga short
      Katie
      Intermediate
    3. 8:30 am
      🏠Ashtanga short via ZOOM*
      Online
      Katie
      General
    4. 6:00 pm
      Hatha 60 mins
      14 spots left
      Katie
      Easy
    5. 6:00 pm
      🏠Hatha 60 mins via ZOOM*
      Online
      Katie
      Easy
  13. NOV 26 Thursday
    1. 6:30 am
      Self Practice - open space
      Free
      no teacher present
      Intermediate
    2. 6:30 am
      🏡Pranayama + Meditation 30 mins via ZOOM*
      Online Free
      Katie
      General
    3. 9:45 am
      Yin - 90 mins
      15 spots left
      Sabine
      General
    4. 9:45 am
      🏠Yin 90 mins - ZOOM*
      Online
      Sabine
      General
    5. 4:00 pm
      Mysore
      Katie
      Intermediate
    6. 6:00 pm
      Yin - 60 mins
      15 spots left
      Marisol
      General
    7. 6:00 pm
      🏠Yin 60 mins - ZOOM
      Online
      Marisol
  14. NOV 27 Friday
    1. 6:00 am
      Mysore
      Katie
      General
    2. 9:15 am
      Ashtanga Led - 75 mins
      Katie
      Intermediate
    3. 9:15 am
      🏠Ashtanga Led - 75 mins via ZOOM*
      Online
      Katie
      Intermediate
    4. 11:00 am
      Yin - 60 mins
      15 spots left
      Marisol
      General
    5. 11:00 am
      🏠Yin 60 mins - ZOOM
      Online
      Katie
      General
  15. NOV 28 Saturday
    1. 8:00 am
      Mysore
      Katie
      General
  16. NOV 29 Sunday
    1. 9:45 am
      Yin - 90 mins
      15 spots left
      Jerrica
      General
  17. NOV 30 Monday
    1. 6:00 am
      Mysore
      Mei-Li
      General
    2. 8:30 am
      Ashtanga short
      Katie
      Intermediate
    3. 8:30 am
      🏠Ashtanga short via ZOOM*
      Online
      Katie
      General
    4. 10:15 am
      Hatha 75 mins
      15 spots left
      Victoria
      General
    5. 10:15 am
      🏠Hatha 75 mins via ZOOM*
      Online
      Victoria
      General
    6. 4:00 pm
      Self Practice - open space
      no teacher present
      General
    7. 6:00 pm
      Hatha Restful 60 mins
      15 spots left
      Victoria
      General
  18. DEC 1 Tuesday
    1. 6:30 am
      Self Practice - open space
      Free
      no teacher present
    2. 9:15 am
      Hatha Flow
      15 spots left
      Sabine
      Intermediate
    3. 9:15 am
      Hatha Flow via ZOOM
      Online
      Sabine
      Intermediate
    4. 11:00 am
      Mums and Bubs - 60 mins
      Katie
      Easy
    5. 4:30 pm
      Beginners to Mysore
      4 spots left
      Katie
      Easy
    6. 5:00 pm
      Mysore
      Katie
      General
  19. DEC 2 Wednesday
    1. 6:00 am
      Mysore
      Katie
      General
    2. 8:30 am
      Ashtanga short
      Katie
      Intermediate
    3. 8:30 am
      🏠Ashtanga short via ZOOM*
      Online
      Katie
      General
    4. 6:00 pm
      Hatha 60 mins
      14 spots left
      Katie
      Easy
    5. 6:00 pm
      🏠Hatha 60 mins via ZOOM*
      Online
      Katie
      Easy
  20. DEC 3 Thursday
    1. 6:30 am
      Self Practice - open space
      Free
      no teacher present
      Intermediate
    2. 6:30 am
      🏡Pranayama + Meditation 30 mins via ZOOM*
      Online Free
      Katie
      General
    3. 9:45 am
      Yin - 90 mins
      15 spots left
      Sabine
      General
    4. 9:45 am
      🏠Yin 90 mins - ZOOM*
      Online
      Sabine
      General
    5. 4:00 pm
      Mysore
      Katie
      Intermediate
    6. 6:00 pm
      Yin - 60 mins
      15 spots left
      Katie
      General
    7. 6:00 pm
      🏠Yin 60 mins - ZOOM
      Online
      Katie
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