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Sun Salute Yoga

Sun Salute Yoga

Sun Salute Yoga
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Sun Salute Yoga Centre has moved to Te Ara Hou Village!

Te Ara Hou Village
100 Morrinsville Road 
Hillcrest. 

Mental Health Awareness Week Monday 12 - 18 October. Free access to on-demand all week. Also, join us for a Community Class, free - at our new shala - Wednesday 14th at 10am
Ashtanga Led - 75 mins 🏠Ashtanga Led - 75 mins via ZOOM* Ashtanga short 🏠Ashtanga short via ZOOM* Free Community Class Hatha 60 mins 🏠Hatha 60 mins via ZOOM* Hatha 75 mins 🏠Hatha 75 mins via ZOOM* Hatha Flow Hatha Flow via ZOOM Hatha Restful 60 mins Mums and Bubs - 60 mins Mysore Peter Sanson Workshop class - Friday night LED Peter Sanson Workshop class - Mysore - *8am start* Peter Sanson Workshop class - Mysore - *9/9:30am start* 🏡Pranayama + Meditation 30 mins via ZOOM* Self Practice - open space Yin - 60 mins 🏠Yin 60 mins - ZOOM Yin - 90 mins 🏠Yin 90 mins - ZOOM* Easy General Intermediate Jerrica Kata Katie Marisol Mei-Li no teacher present Peter Sanson Sabine Sun Salute teachers Victoria
  1. OCT 4 Sunday Today
    1. 9:45 am
      Yin - 90 mins
      Kata
      General
  2. OCT 5 Monday Tomorrow
    1. 6:00 am
      Mysore
      Mei-Li
      General
    2. 8:30 am
      Ashtanga short
      Katie
      Intermediate
    3. 8:30 am
      🏠Ashtanga short via ZOOM*
      Online
      Katie
      General
    4. 10:15 am
      Hatha 75 mins
      Victoria
      General
    5. 10:15 am
      🏠Hatha 75 mins via ZOOM*
      Online
      Victoria
      General
    6. 4:00 pm
      Self Practice - open space
      no teacher present
      General
    7. 6:00 pm
      Hatha Restful 60 mins
      Victoria
      General
  3. OCT 6 Tuesday
    1. 6:30 am
      Self Practice - open space
      Free
      no teacher present
    2. 9:15 am
      Hatha Flow
      Sabine
      Intermediate
    3. 9:15 am
      Hatha Flow via ZOOM
      Online
      Sabine
      Intermediate
    4. 11:00 am
      Mums and Bubs - 60 mins
      Katie
      Easy
    5. 5:00 pm
      Mysore
      Katie
      General
  4. OCT 7 Wednesday
    1. 6:00 am
      Mysore
      Katie
      General
    2. 8:30 am
      Ashtanga short
      Katie
      Intermediate
    3. 8:30 am
      🏠Ashtanga short via ZOOM*
      Online
      Katie
      General
    4. 6:00 pm
      Hatha 60 mins
      Katie
      Easy
    5. 6:00 pm
      🏠Hatha 60 mins via ZOOM*
      Online
      Katie
      Easy
  5. OCT 8 Thursday
    1. 6:30 am
      Self Practice - open space
      Free
      no teacher present
      Intermediate
    2. 6:30 am
      🏡Pranayama + Meditation 30 mins via ZOOM*
      Online Free
      Katie
      General
    3. 9:45 am
      Yin - 90 mins
      Sabine
      General
    4. 9:45 am
      🏠Yin 90 mins - ZOOM*
      Online
      Sabine
      General
    5. 6:00 pm
      Yin - 60 mins
      Marisol
      General
  6. OCT 9 Friday
    1. 6:00 am
      Mysore
      Katie
      General
    2. 9:15 am
      Ashtanga Led - 75 mins
      Katie
      Intermediate
    3. 9:15 am
      🏠Ashtanga Led - 75 mins via ZOOM*
      Online
      Katie
      Intermediate
    4. 11:00 am
      Yin - 60 mins
      Katie
      General
    5. 11:00 am
      🏠Yin 60 mins - ZOOM
      Online
      Katie
      General
  7. OCT 10 Saturday
    1. 8:00 am
      Mysore
      Katie
      General
  8. OCT 11 Sunday
    1. 9:45 am
      Yin - 90 mins
      Jerrica
      General
  9. OCT 12 Monday
    1. Mental Health Awareness Week

    1. 6:00 am
      Mysore
      Mei-Li
      General
    2. 8:30 am
      Ashtanga short
      Katie
      Intermediate
    3. 8:30 am
      🏠Ashtanga short via ZOOM*
      Online
      Katie
      General
    4. 10:15 am
      Hatha 75 mins
      Victoria
      General
    5. 10:15 am
      🏠Hatha 75 mins via ZOOM*
      Online
      Victoria
      General
    6. 4:00 pm
      Self Practice - open space
      no teacher present
      General
    7. 6:00 pm
      Hatha Restful 60 mins
      Victoria
      General
  10. OCT 13 Tuesday
    1. Mental Health Awareness Week

    1. 6:30 am
      Self Practice - open space
      Free
      no teacher present
    2. 9:15 am
      Hatha Flow
      Sabine
      Intermediate
    3. 9:15 am
      Hatha Flow via ZOOM
      Online
      Sabine
      Intermediate
    4. 11:00 am
      Mums and Bubs - 60 mins
      Katie
      Easy
    5. 5:00 pm
      Mysore
      Katie
      General
  11. OCT 14 Wednesday
    1. Mental Health Awareness Week

    1. 6:00 am
      Mysore
      Katie
      General
    2. 8:30 am
      Ashtanga short
      Katie
      Intermediate
    3. 8:30 am
      🏠Ashtanga short via ZOOM*
      Online
      Katie
      General
    4. 10:00 am
      Free Community Class
      15 spots left
      Katie
      Easy
    5. 6:00 pm
      Hatha 60 mins
      Katie
      Easy
    6. 6:00 pm
      🏠Hatha 60 mins via ZOOM*
      Online
      Katie
      Easy
  12. OCT 15 Thursday
    1. Mental Health Awareness Week

    1. 6:30 am
      Self Practice - open space
      Free
      no teacher present
      Intermediate
    2. 6:30 am
      🏡Pranayama + Meditation 30 mins via ZOOM*
      Online Free
      Katie
      General
    3. 9:45 am
      Yin - 90 mins
      Sabine
      General
    4. 9:45 am
      🏠Yin 90 mins - ZOOM*
      Online
      Sabine
      General
    5. 6:00 pm
      Yin - 60 mins
      Marisol
      General
  13. OCT 16 Friday
    1. Mental Health Awareness Week

    1. 6:00 am
      Mysore
      Katie
      General
    2. 9:15 am
      Ashtanga Led - 75 mins
      Katie
      Intermediate
    3. 9:15 am
      🏠Ashtanga Led - 75 mins via ZOOM*
      Online
      Katie
      Intermediate
    4. 11:00 am
      Yin - 60 mins
      Katie
      General
    5. 11:00 am
      🏠Yin 60 mins - ZOOM
      Online
      Katie
      General
  14. OCT 17 Saturday
    1. Mental Health Awareness Week

    1. 8:00 am
      Mysore
      Katie
      General
  15. OCT 18 Sunday
    1. Mental Health Awareness Week

    1. 9:45 am
      Yin - 90 mins
      Marisol
      General
  16. OCT 19 Monday
    1. 6:00 am
      Mysore
      Mei-Li
      General
    2. 8:30 am
      Ashtanga short
      Katie
      Intermediate
    3. 8:30 am
      🏠Ashtanga short via ZOOM*
      Online
      Katie
      General
    4. 10:15 am
      Hatha 75 mins
      Victoria
      General
    5. 10:15 am
      🏠Hatha 75 mins via ZOOM*
      Online
      Victoria
      General
    6. 4:00 pm
      Self Practice - open space
      no teacher present
      General
    7. 6:00 pm
      Hatha Restful 60 mins
      Victoria
      General
  17. OCT 20 Tuesday
    1. 6:30 am
      Self Practice - open space
      Free
      no teacher present
    2. 9:15 am
      Hatha Flow
      Sabine
      Intermediate
    3. 9:15 am
      Hatha Flow via ZOOM
      Online
      Sabine
      Intermediate
    4. 11:00 am
      Mums and Bubs - 60 mins
      Katie
      Easy
    5. 5:00 pm
      Mysore
      Katie
      General
  18. OCT 21 Wednesday
    1. 6:00 am
      Mysore
      Katie
      General
    2. 8:30 am
      Ashtanga short
      Katie
      Intermediate
    3. 8:30 am
      🏠Ashtanga short via ZOOM*
      Online
      Katie
      General
    4. 6:00 pm
      Hatha 60 mins
      Katie
      Easy
    5. 6:00 pm
      🏠Hatha 60 mins via ZOOM*
      Online
      Katie
      Easy
  19. OCT 22 Thursday
    1. 6:30 am
      Self Practice - open space
      Free
      no teacher present
      Intermediate
    2. 6:30 am
      🏡Pranayama + Meditation 30 mins via ZOOM*
      Online Free
      Katie
      General
    3. 9:45 am
      Yin - 90 mins
      Sabine
      General
    4. 9:45 am
      🏠Yin 90 mins - ZOOM*
      Online
      Sabine
      General
    5. 6:00 pm
      Yin - 60 mins
      Marisol
      General
  20. OCT 23 Friday
    1. Peter Sanson

      Labour Day Weekend Workshop. Book your classes.

    1. 6:00 am
      Mysore
      Katie
      General
    2. 9:15 am
      Ashtanga Led - 75 mins
      Katie
      Intermediate
    3. 9:15 am
      🏠Ashtanga Led - 75 mins via ZOOM*
      Online
      Katie
      Intermediate
    4. 11:00 am
      Yin - 60 mins
      Katie
      General
    5. 11:00 am
      🏠Yin 60 mins - ZOOM
      Online
      Katie
      General
    6. 5:30 pm
      Peter Sanson Workshop class - Friday night LED
      30 spots left
      Peter Sanson
      Intermediate
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