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Sun Salute Yoga

Sun Salute Yoga
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Sun Salute Yoga Centre has moved to Te Ara Hou Village!

Te Ara Hou Village
100 Morrinsville Road 
Hillcrest. 

Mental Health Awareness Week Monday 12 - 18 October. Free access to on-demand all week. Also, join us for a Community Class, free - at our new shala - Wednesday 14th at 10am
Ashtanga Led - 75 mins 🏠Ashtanga Led - 75 mins via ZOOM* Ashtanga short 🏠Ashtanga short via ZOOM* Beginners to Mysore Hatha 60 mins 🏠Hatha 60 mins via ZOOM* Hatha 75 mins 🏠Hatha 75 mins via ZOOM* Hatha Flow Hatha Flow via ZOOM Hatha Restful 60 mins Mums and Bubs - 60 mins Mysore 🏡Pranayama + Meditation 30 mins via ZOOM* Self Practice - open space Yin - 60 mins 🏠Yin 60 mins - ZOOM Yin - 90 mins 🏠Yin 90 mins - ZOOM* Easy General Intermediate Jerrica Kata Katie Marisol Mei-Li no teacher present Sabine Sun Salute teachers Victoria
  1. OCT 29 Thursday Today
    1. 6:30 am
      Self Practice - open space
      Free
      no teacher present
      Intermediate
    2. 6:30 am
      🏡Pranayama + Meditation 30 mins via ZOOM*
      Online Free
      Katie
      General
    3. 9:45 am
      Yin - 90 mins
      Sabine
      General
    4. 9:45 am
      🏠Yin 90 mins - ZOOM*
      Online
      Sabine
      General
    5. 4:00 pm
      Mysore
      Katie
      Intermediate
    6. 6:00 pm
      Yin - 60 mins
      Marisol
      General
    7. 6:00 pm
      🏠Yin 60 mins - ZOOM
      Online
      Marisol
  2. OCT 30 Friday Tomorrow
    1. 6:00 am
      Mysore
      Katie
      General
    2. 9:15 am
      Ashtanga Led - 75 mins
      Katie
      Intermediate
    3. 9:15 am
      🏠Ashtanga Led - 75 mins via ZOOM*
      Online
      Katie
      Intermediate
    4. 11:00 am
      Yin - 60 mins
      14 spots left
      Katie
      General
    5. 11:00 am
      🏠Yin 60 mins - ZOOM
      Online
      Katie
      General
  3. OCT 31 Saturday
    1. 8:00 am
      Mysore
      Katie
      General
  4. NOV 1 Sunday
    1. 9:45 am
      Yin - 90 mins
      13 spots left
      Kata
      General
  5. NOV 2 Monday
    1. 6:00 am
      Mysore
      Mei-Li
      General
    2. 8:30 am
      Ashtanga short
      Katie
      Intermediate
    3. 8:30 am
      🏠Ashtanga short via ZOOM*
      Online
      Katie
      General
    4. 10:15 am
      Hatha 75 mins
      15 spots left
      Victoria
      General
    5. 10:15 am
      🏠Hatha 75 mins via ZOOM*
      Online
      Victoria
      General
    6. 4:00 pm
      Self Practice - open space
      no teacher present
      General
    7. 6:00 pm
      Hatha Restful 60 mins
      14 spots left
      Victoria
      General
  6. NOV 3 Tuesday
    1. 6:30 am
      Self Practice - open space
      Free
      no teacher present
    2. 9:15 am
      Hatha Flow
      13 spots left
      Sabine
      Intermediate
    3. 9:15 am
      Hatha Flow via ZOOM
      Online
      Sabine
      Intermediate
    4. 11:00 am
      Mums and Bubs - 60 mins
      Katie
      Easy
    5. 4:30 pm
      Beginners to Mysore
      4 spots left
      Katie
      Easy
    6. 5:00 pm
      Mysore
      Katie
      General
  7. NOV 4 Wednesday
    1. 6:00 am
      Mysore
      Katie
      General
    2. 8:30 am
      Ashtanga short
      Katie
      Intermediate
    3. 8:30 am
      🏠Ashtanga short via ZOOM*
      Online
      Katie
      General
    4. 6:00 pm
      Hatha 60 mins
      13 spots left
      Katie
      Easy
    5. 6:00 pm
      🏠Hatha 60 mins via ZOOM*
      Online
      Katie
      Easy
  8. NOV 5 Thursday
    1. 6:30 am
      Self Practice - open space
      Free
      no teacher present
      Intermediate
    2. 6:30 am
      🏡Pranayama + Meditation 30 mins via ZOOM*
      Online Free
      Katie
      General
    3. 9:45 am
      Yin - 90 mins
      14 spots left
      Sabine
      General
    4. 9:45 am
      🏠Yin 90 mins - ZOOM*
      Online
      Sabine
      General
    5. 4:00 pm
      Mysore
      Katie
      Intermediate
    6. 6:00 pm
      Yin - 60 mins
      15 spots left
      Marisol
      General
    7. 6:00 pm
      🏠Yin 60 mins - ZOOM
      Online
      Marisol
  9. NOV 6 Friday
    1. 6:00 am
      Mysore
      Katie
      General
    2. 9:15 am
      Ashtanga Led - 75 mins
      Katie
      Intermediate
    3. 9:15 am
      🏠Ashtanga Led - 75 mins via ZOOM*
      Online
      Katie
      Intermediate
    4. 11:00 am
      Yin - 60 mins
      14 spots left
      Marisol
      General
    5. 11:00 am
      🏠Yin 60 mins - ZOOM
      Online
      Marisol
      General
  10. NOV 7 Saturday
    1. 8:00 am
      Mysore
      Katie
      General
  11. NOV 8 Sunday
    1. 9:45 am
      Yin - 90 mins
      14 spots left
      Jerrica
      General
  12. NOV 9 Monday
    1. 6:00 am
      Mysore
      Mei-Li
      General
    2. 8:30 am
      Ashtanga short
      Katie
      Intermediate
    3. 8:30 am
      🏠Ashtanga short via ZOOM*
      Online
      Katie
      General
    4. 10:15 am
      Hatha 75 mins
      15 spots left
      Victoria
      General
    5. 10:15 am
      🏠Hatha 75 mins via ZOOM*
      Online
      Victoria
      General
    6. 4:00 pm
      Self Practice - open space
      no teacher present
      General
    7. 6:00 pm
      Hatha Restful 60 mins
      15 spots left
      Victoria
      General
  13. NOV 10 Tuesday
    1. 6:30 am
      Self Practice - open space
      Free
      no teacher present
    2. 9:15 am
      Hatha Flow
      15 spots left
      Sabine
      Intermediate
    3. 9:15 am
      Hatha Flow via ZOOM
      Online
      Sabine
      Intermediate
    4. 11:00 am
      Mums and Bubs - 60 mins
      Katie
      Easy
    5. 4:30 pm
      Beginners to Mysore
      4 spots left
      Katie
      Easy
    6. 5:00 pm
      Mysore
      Katie
      General
  14. NOV 11 Wednesday
    1. 6:00 am
      Mysore
      Katie
      General
    2. 8:30 am
      Ashtanga short
      Katie
      Intermediate
    3. 8:30 am
      🏠Ashtanga short via ZOOM*
      Online
      Katie
      General
    4. 6:00 pm
      Hatha 60 mins
      14 spots left
      Katie
      Easy
    5. 6:00 pm
      🏠Hatha 60 mins via ZOOM*
      Online
      Katie
      Easy
  15. NOV 12 Thursday
    1. 6:30 am
      Self Practice - open space
      Free
      no teacher present
      Intermediate
    2. 6:30 am
      🏡Pranayama + Meditation 30 mins via ZOOM*
      Online Free
      Katie
      General
    3. 9:45 am
      Yin - 90 mins
      15 spots left
      Sabine
      General
    4. 9:45 am
      🏠Yin 90 mins - ZOOM*
      Online
      Sabine
      General
    5. 4:00 pm
      Mysore
      Katie
      Intermediate
    6. 6:00 pm
      Yin - 60 mins
      15 spots left
      Marisol
      General
    7. 6:00 pm
      🏠Yin 60 mins - ZOOM
      Online
      Marisol
  16. NOV 13 Friday
    1. 6:00 am
      Mysore
      Katie
      General
    2. 9:15 am
      Ashtanga Led - 75 mins
      Katie
      Intermediate
    3. 9:15 am
      🏠Ashtanga Led - 75 mins via ZOOM*
      Online
      Katie
      Intermediate
    4. 11:00 am
      Yin - 60 mins
      15 spots left
      Katie
      General
    5. 11:00 am
      🏠Yin 60 mins - ZOOM
      Online
      Katie
      General
  17. NOV 14 Saturday
    1. 8:00 am
      Mysore
      Katie
      General
  18. NOV 15 Sunday
    1. 9:45 am
      Yin - 90 mins
      14 spots left
      Kata
      General
  19. NOV 16 Monday
    1. 6:00 am
      Mysore
      Mei-Li
      General
    2. 8:30 am
      Ashtanga short
      Katie
      Intermediate
    3. 8:30 am
      🏠Ashtanga short via ZOOM*
      Online
      Katie
      General
    4. 10:15 am
      Hatha 75 mins
      15 spots left
      Victoria
      General
    5. 10:15 am
      🏠Hatha 75 mins via ZOOM*
      Online
      Victoria
      General
    6. 4:00 pm
      Self Practice - open space
      no teacher present
      General
    7. 6:00 pm
      Hatha Restful 60 mins
      15 spots left
      Victoria
      General
  20. NOV 17 Tuesday
    1. 6:30 am
      Self Practice - open space
      Free
      no teacher present
    2. 9:15 am
      Hatha Flow
      15 spots left
      Sabine
      Intermediate
    3. 9:15 am
      Hatha Flow via ZOOM
      Online
      Sabine
      Intermediate
    4. 11:00 am
      Mums and Bubs - 60 mins
      Katie
      Easy
    5. 4:30 pm
      Beginners to Mysore
      4 spots left
      Katie
      Easy
    6. 5:00 pm
      Mysore
      Katie
      General
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