We have moved to a brand new membership structure. Please get in touch if you have questions. If you've been thinking of getting to more than one class per week you might like the sound of our $25/week for 2 classes option.
- If you are new to Sun Salute ... welcome. We'd love to offer you a free 15 minute in-person (or via zoom) consult to go over any questions you might have. Email us to make a booking.
- NEW: Monthly Research classes into the Ashtanga Yoga format. Click here to read all about it!
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6:30 am Self Practice - open space
8:30 am Ashtanga short (express) - Studio
8:30 am 🏠Ashtanga short (express) - ZOOM*
10:15 am Hatha 75 mins - Studio
10:15 am 🏠Hatha 75 mins - ZOOM*
12:15 pm Yoga Midday via ZOOM
5:00 pm Ashtanga Mysore - Studio
7:15 pm Hatha Restful 60 mins - Studio
7:15 pm 🏠Hatha Restful 60 mins - ZOOM*
| 6:30 am Ashtanga short (express) - Studio
9:15 am Hatha 75 mins - Studio
9:15 am 🏠Hatha 75 mins - ZOOM*
5:00 pm Ashtanga Mysore - Studio
| 6:00 am Ashtanga Mysore - Studio
8:30 am Ashtanga short (express) - Studio
8:30 am 🏠Ashtanga short (express) - ZOOM*
9:45 am Hatha 75 mins - Studio
9:45 am 🏠Hatha 75 mins - ZOOM*
5:45 pm Hatha 75 mins - Studio
5:45 pm 🏠Hatha 75 mins - ZOOM*
| 6:30 am Self Practice - open space
6:30 am 🏡Pranayama + Meditation - ZOOM 30 mins
9:45 am 🏠Yin 90 mins - ZOOM*
12:15 pm Yoga Midday via ZOOM
1:30 pm Self Practice - open space
4:30 pm Ashtanga Mysore - Studio
| 6:30 am Self Practice - open space
9:15 am Ashtanga Led - 75 mins - Studio
9:15 am 🏠Ashtanga Led - 75 mins - ZOOM*
11:00 am Family Yoga Mums and Bubs
12:30 pm Guided Relaxation
1:30 pm Self Practice - open space
| 8:00 am Ashtanga Mysore - Studio
| |
6:30 am Self Practice - open space
8:30 am Ashtanga short (express) - Studio
8:30 am 🏠Ashtanga short (express) - ZOOM*
10:15 am Hatha 75 mins - Studio
10:15 am 🏠Hatha 75 mins - ZOOM*
12:15 pm Yoga Midday via ZOOM
5:00 pm Ashtanga Mysore - Studio
7:15 pm Hatha Restful 60 mins - Studio
7:15 pm 🏠Hatha Restful 60 mins - ZOOM*
| 6:30 am Ashtanga short (express) - Studio
9:15 am Hatha 75 mins - Studio
9:15 am 🏠Hatha 75 mins - ZOOM*
5:00 pm Ashtanga Mysore - Studio
| 6:00 am Ashtanga Mysore - Studio
8:30 am Ashtanga short (express) - Studio
8:30 am 🏠Ashtanga short (express) - ZOOM*
9:45 am Hatha 75 mins - Studio
9:45 am 🏠Hatha 75 mins - ZOOM*
5:45 pm Hatha 75 mins - Studio
5:45 pm 🏠Hatha 75 mins - ZOOM*
| 6:30 am Self Practice - open space
6:30 am 🏡Pranayama + Meditation - ZOOM 30 mins
9:45 am 🏠Yin 90 mins - ZOOM*
12:15 pm Yoga Midday via ZOOM
1:30 pm Self Practice - open space
4:30 pm Ashtanga Mysore - Studio
| 6:30 am Self Practice - open space
9:15 am Ashtanga Led - 75 mins - Studio
9:15 am 🏠Ashtanga Led - 75 mins - ZOOM*
11:00 am Family Yoga Mums and Bubs
12:30 pm Guided Relaxation
1:30 pm Self Practice - open space
| 8:00 am Ashtanga Mysore - Studio
1:00 pm Ashtanga Workshop. Research Practice 15 spots left | |
6:30 am Self Practice - open space
8:30 am Ashtanga short (express) - Studio
8:30 am 🏠Ashtanga short (express) - ZOOM*
10:15 am Hatha 75 mins - Studio
10:15 am 🏠Hatha 75 mins - ZOOM*
12:15 pm Yoga Midday via ZOOM
5:00 pm Ashtanga Mysore - Studio
7:15 pm Hatha Restful 60 mins - Studio
7:15 pm 🏠Hatha Restful 60 mins - ZOOM*
| 6:30 am Ashtanga short (express) - Studio
9:15 am Hatha 75 mins - Studio
9:15 am 🏠Hatha 75 mins - ZOOM*
5:00 pm Ashtanga Mysore - Studio
| 6:00 am Ashtanga Mysore - Studio
8:30 am Ashtanga short (express) - Studio
8:30 am 🏠Ashtanga short (express) - ZOOM*
9:45 am Hatha 75 mins - Studio
9:45 am 🏠Hatha 75 mins - ZOOM*
5:45 pm Hatha 75 mins - Studio
5:45 pm 🏠Hatha 75 mins - ZOOM*
| 6:30 am Self Practice - open space
6:30 am 🏡Pranayama + Meditation - ZOOM 30 mins
9:45 am 🏠Yin 90 mins - ZOOM*
12:15 pm Yoga Midday via ZOOM
1:30 pm Self Practice - open space
4:30 pm Ashtanga Mysore - Studio
| 6:30 am Self Practice - open space
9:15 am Ashtanga Led - 75 mins - Studio
9:15 am 🏠Ashtanga Led - 75 mins - ZOOM*
11:00 am Family Yoga Mums and Bubs
12:30 pm Guided Relaxation
1:30 pm Self Practice - open space
| 8:00 am Ashtanga Mysore - Studio
| |
6:30 am Self Practice - open space
8:30 am Ashtanga short (express) - Studio
8:30 am 🏠Ashtanga short (express) - ZOOM*
10:15 am Hatha 75 mins - Studio
10:15 am 🏠Hatha 75 mins - ZOOM*
12:15 pm Yoga Midday via ZOOM
5:00 pm Ashtanga Mysore - Studio
7:15 pm Hatha Restful 60 mins - Studio
7:15 pm 🏠Hatha Restful 60 mins - ZOOM*
| 6:30 am Ashtanga short (express) - Studio
9:15 am Hatha 75 mins - Studio
9:15 am 🏠Hatha 75 mins - ZOOM*
5:00 pm Ashtanga Mysore - Studio
| 6:00 am Ashtanga Mysore - Studio
8:30 am Ashtanga short (express) - Studio
8:30 am 🏠Ashtanga short (express) - ZOOM*
9:45 am Hatha 75 mins - Studio
9:45 am 🏠Hatha 75 mins - ZOOM*
5:45 pm Hatha 75 mins - Studio
5:45 pm 🏠Hatha 75 mins - ZOOM*
| 6:30 am Self Practice - open space
6:30 am 🏡Pranayama + Meditation - ZOOM 30 mins
9:45 am 🏠Yin 90 mins - ZOOM*
12:15 pm Yoga Midday via ZOOM
1:30 pm Self Practice - open space
4:30 pm Ashtanga Mysore - Studio
| 6:30 am Self Practice - open space
9:15 am Ashtanga Led - 75 mins - Studio
9:15 am 🏠Ashtanga Led - 75 mins - ZOOM*
11:00 am Family Yoga Mums and Bubs
12:30 pm Guided Relaxation
1:30 pm Self Practice - open space
| 8:00 am Ashtanga Mysore - Studio
| |
6:30 am Self Practice - open space
8:30 am Ashtanga short (express) - Studio
8:30 am 🏠Ashtanga short (express) - ZOOM*
10:15 am Hatha 75 mins - Studio
10:15 am 🏠Hatha 75 mins - ZOOM*
12:15 pm Yoga Midday via ZOOM
5:00 pm Ashtanga Mysore - Studio
7:15 pm Hatha Restful 60 mins - Studio
7:15 pm 🏠Hatha Restful 60 mins - ZOOM*
| 6:30 am Ashtanga short (express) - Studio
9:15 am Hatha 75 mins - Studio
9:15 am 🏠Hatha 75 mins - ZOOM*
5:00 pm Ashtanga Mysore - Studio
| 6:00 am Ashtanga Mysore - Studio
8:30 am Ashtanga short (express) - Studio
8:30 am 🏠Ashtanga short (express) - ZOOM*
9:45 am Hatha 75 mins - Studio
9:45 am 🏠Hatha 75 mins - ZOOM*
5:45 pm Hatha 75 mins - Studio
5:45 pm 🏠Hatha 75 mins - ZOOM*
| 6:30 am Self Practice - open space
6:30 am 🏡Pranayama + Meditation - ZOOM 30 mins
9:45 am 🏠Yin 90 mins - ZOOM*
12:15 pm Yoga Midday via ZOOM
1:30 pm Self Practice - open space
4:30 pm Ashtanga Mysore - Studio
| 6:30 am Self Practice - open space
9:15 am Ashtanga Led - 75 mins - Studio
9:15 am 🏠Ashtanga Led - 75 mins - ZOOM*
11:00 am Family Yoga Mums and Bubs
12:30 pm Guided Relaxation
1:30 pm Self Practice - open space
| 8:00 am Ashtanga Mysore - Studio
| |
6:30 am Self Practice - open space
8:30 am Ashtanga short (express) - Studio
8:30 am 🏠Ashtanga short (express) - ZOOM*
10:15 am Hatha 75 mins - Studio
10:15 am 🏠Hatha 75 mins - ZOOM*
12:15 pm Yoga Midday via ZOOM
5:00 pm Ashtanga Mysore - Studio
7:15 pm Hatha Restful 60 mins - Studio
7:15 pm 🏠Hatha Restful 60 mins - ZOOM*
| 6:30 am Ashtanga short (express) - Studio
9:15 am Hatha 75 mins - Studio
9:15 am 🏠Hatha 75 mins - ZOOM*
5:00 pm Ashtanga Mysore - Studio
| 6:00 am Ashtanga Mysore - Studio
8:30 am Ashtanga short (express) - Studio
8:30 am 🏠Ashtanga short (express) - ZOOM*
9:45 am Hatha 75 mins - Studio
9:45 am 🏠Hatha 75 mins - ZOOM*
5:45 pm Hatha 75 mins - Studio
5:45 pm 🏠Hatha 75 mins - ZOOM*
| 6:30 am Self Practice - open space
6:30 am 🏡Pranayama + Meditation - ZOOM 30 mins
9:45 am 🏠Yin 90 mins - ZOOM*
12:15 pm Yoga Midday via ZOOM
1:30 pm Self Practice - open space
4:30 pm Ashtanga Mysore - Studio
| 6:30 am Self Practice - open space
9:15 am Ashtanga Led - 75 mins - Studio
9:15 am 🏠Ashtanga Led - 75 mins - ZOOM*
11:00 am Family Yoga Mums and Bubs
12:30 pm Guided Relaxation
1:30 pm Self Practice - open space
| 8:00 am Ashtanga Mysore - Studio
| |
