Sun Salute Yoga

January 2025

We have moved to a brand new membership structure. Please get in touch if you have questions. If you've been thinking of getting to more than one class per week you might like the sound of our $25/week for 2 classes option.

  • If you are new to Sun Salute ... welcome. We'd love to offer you a free 15 minute in-person (or via zoom) consult to go over any questions you might have. Email us to make a booking. 
  • NEW: Monthly Research classes  into the Ashtanga Yoga format. Click here to read all about it!
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
30
6:30 am
Self Practice - open space
In studio
no teacher present
FREE
8:30 am
Ashtanga short (express) - Studio
In studio
Katie
8:30 am
🏠Ashtanga short (express) - ZOOM*
Zoom class
Katie
ONLINE
10:15 am
Hatha 75 mins - Studio
In studio
Katie
10:15 am
🏠Hatha 75 mins - ZOOM*
Zoom class
Katie
ONLINE
12:15 pm
Yoga Midday
Sun Salute teachers
12:15 pm
Yoga Midday via ZOOM
Zoom class
Katie
ONLINE
5:00 pm
Ashtanga Mysore - Studio
In studio
Katie
7:15 pm
Hatha Restful 60 mins - Studio
In studio
Victoria
7:15 pm
🏠Hatha Restful 60 mins - ZOOM*
Zoom class
Victoria
ONLINE
31
6:30 am
Ashtanga short (express) - Studio
In studio
Katie
9:15 am
Hatha 75 mins - Studio
In studio
Sabine
9:15 am
🏠Hatha 75 mins - ZOOM*
Zoom class
Sabine
ONLINE
11:00 am
Yin - 60 mins
In studio
Marisol
5:00 pm
Ashtanga Mysore - Studio
In studio
Katie
1
6:00 am
Ashtanga Mysore - Studio
In studio
Katie
8:30 am
Ashtanga short (express) - Studio
In studio
Katie
8:30 am
🏠Ashtanga short (express) - ZOOM*
Zoom class
Katie
ONLINE
9:45 am
Hatha 75 mins - Studio
In studio
Kasha
9:45 am
🏠Hatha 75 mins - ZOOM*
Zoom class
Kasha
ONLINE
5:45 pm
Hatha 75 mins - Studio
In studio
Katie
5:45 pm
🏠Hatha 75 mins - ZOOM*
Zoom class
Katie
ONLINE
2
6:30 am
Self Practice - open space
In studio
no teacher present
FREE
6:30 am
🏡Pranayama + Meditation - ZOOM 30 mins
Zoom class
Katie
FREE
ONLINE
8:30 am
Māori noho puku
In studio
Komako Silver
9:45 am
Yin - 90 mins
In studio
Sabine
9:45 am
🏠Yin 90 mins - ZOOM*
Zoom class
Sabine
ONLINE
12:15 pm
Yoga Midday
Sun Salute teachers
12:15 pm
Yoga Midday via ZOOM
Zoom class
Katie
ONLINE
1:30 pm
Self Practice - open space
In studio
no teacher present
FREE
4:30 pm
Ashtanga Mysore - Studio
In studio
Katie
6:30 pm
Yin - 60 mins
In studio
Marisol
3
6:30 am
Self Practice - open space
In studio
no teacher present
FREE
9:15 am
Ashtanga Led - 75 mins - Studio
In studio
Katie
9:15 am
🏠Ashtanga Led - 75 mins - ZOOM*
Zoom class
Katie
ONLINE
11:00 am
Family Yoga Mums and Bubs
In studio
Katie
12:30 pm
Guided Relaxation
In studio
Larissa
1:30 pm
Self Practice - open space
In studio
no teacher present
FREE
4
8:00 am
Ashtanga Mysore - Studio
In studio
Katie
5
9:45 am
Yin - 90 mins
In studio
Sun Salute teachers
6
6:30 am
Self Practice - open space
In studio
no teacher present
FREE
8:30 am
Ashtanga short (express) - Studio
In studio
Katie
8:30 am
🏠Ashtanga short (express) - ZOOM*
Zoom class
Katie
ONLINE
10:15 am
Hatha 75 mins - Studio
In studio
Katie
10:15 am
🏠Hatha 75 mins - ZOOM*
Zoom class
Katie
ONLINE
12:15 pm
Yoga Midday
Sun Salute teachers
12:15 pm
Yoga Midday via ZOOM
Zoom class
Katie
ONLINE
5:00 pm
Ashtanga Mysore - Studio
In studio
Katie
7:15 pm
Hatha Restful 60 mins - Studio
In studio
Victoria
7:15 pm
🏠Hatha Restful 60 mins - ZOOM*
Zoom class
Victoria
ONLINE
7
6:30 am
Ashtanga short (express) - Studio
In studio
Katie
9:15 am
Hatha 75 mins - Studio
In studio
Sabine
9:15 am
🏠Hatha 75 mins - ZOOM*
Zoom class
Sabine
ONLINE
11:00 am
Yin - 60 mins
In studio
Marisol
5:00 pm
Ashtanga Mysore - Studio
In studio
Katie
8
6:00 am
Ashtanga Mysore - Studio
In studio
Katie
8:30 am
Ashtanga short (express) - Studio
In studio
Katie
8:30 am
🏠Ashtanga short (express) - ZOOM*
Zoom class
Katie
ONLINE
9:45 am
Hatha 75 mins - Studio
In studio
Kasha
9:45 am
🏠Hatha 75 mins - ZOOM*
Zoom class
Kasha
ONLINE
5:45 pm
Hatha 75 mins - Studio
In studio
Katie
5:45 pm
🏠Hatha 75 mins - ZOOM*
Zoom class
Katie
ONLINE
9
6:30 am
Self Practice - open space
In studio
no teacher present
FREE
6:30 am
🏡Pranayama + Meditation - ZOOM 30 mins
Zoom class
Katie
FREE
ONLINE
8:30 am
Māori noho puku
In studio
Komako Silver
9:45 am
Yin - 90 mins
In studio
Sabine
9:45 am
🏠Yin 90 mins - ZOOM*
Zoom class
Sabine
ONLINE
12:15 pm
Yoga Midday
Sun Salute teachers
12:15 pm
Yoga Midday via ZOOM
Zoom class
Katie
ONLINE
1:30 pm
Self Practice - open space
In studio
no teacher present
FREE
4:30 pm
Ashtanga Mysore - Studio
In studio
Katie
6:30 pm
Yin - 60 mins
In studio
Marisol
10
6:30 am
Self Practice - open space
In studio
no teacher present
FREE
9:15 am
Ashtanga Led - 75 mins - Studio
In studio
Katie
9:15 am
🏠Ashtanga Led - 75 mins - ZOOM*
Zoom class
Katie
ONLINE
11:00 am
Family Yoga Mums and Bubs
In studio
Katie
12:30 pm
Guided Relaxation
In studio
Larissa
1:30 pm
Self Practice - open space
In studio
no teacher present
FREE
11
8:00 am
Ashtanga Mysore - Studio
In studio
Katie
12
9:45 am
Yin - 90 mins
In studio
Sun Salute teachers
13
6:30 am
Self Practice - open space
In studio
no teacher present
FREE
8:30 am
Ashtanga short (express) - Studio
In studio
Katie
8:30 am
🏠Ashtanga short (express) - ZOOM*
Zoom class
Katie
ONLINE
10:15 am
Hatha 75 mins - Studio
In studio
Katie
10:15 am
🏠Hatha 75 mins - ZOOM*
Zoom class
Katie
ONLINE
12:15 pm
Yoga Midday
Sun Salute teachers
12:15 pm
Yoga Midday via ZOOM
Zoom class
Katie
ONLINE
5:00 pm
Ashtanga Mysore - Studio
In studio
Katie
7:15 pm
Hatha Restful 60 mins - Studio
In studio
Victoria
7:15 pm
🏠Hatha Restful 60 mins - ZOOM*
Zoom class
Victoria
ONLINE
14
6:30 am
Ashtanga short (express) - Studio
In studio
Katie
9:15 am
Hatha 75 mins - Studio
In studio
Sabine
9:15 am
🏠Hatha 75 mins - ZOOM*
Zoom class
Sabine
ONLINE
11:00 am
Yin - 60 mins
In studio
Marisol
5:00 pm
Ashtanga Mysore - Studio
In studio
Katie
15
6:00 am
Ashtanga Mysore - Studio
In studio
Katie
8:30 am
Ashtanga short (express) - Studio
In studio
Katie
8:30 am
🏠Ashtanga short (express) - ZOOM*
Zoom class
Katie
ONLINE
9:45 am
Hatha 75 mins - Studio
In studio
Kasha
9:45 am
🏠Hatha 75 mins - ZOOM*
Zoom class
Kasha
ONLINE
5:45 pm
Hatha 75 mins - Studio
In studio
Katie
5:45 pm
🏠Hatha 75 mins - ZOOM*
Zoom class
Katie
ONLINE
16
6:30 am
Self Practice - open space
In studio
no teacher present
FREE
6:30 am
🏡Pranayama + Meditation - ZOOM 30 mins
Zoom class
Katie
FREE
ONLINE
8:30 am
Māori noho puku
In studio
Komako Silver
9:45 am
Yin - 90 mins
In studio
Sabine
9:45 am
🏠Yin 90 mins - ZOOM*
Zoom class
Sabine
ONLINE
12:15 pm
Yoga Midday
Sun Salute teachers
12:15 pm
Yoga Midday via ZOOM
Zoom class
Katie
ONLINE
1:30 pm
Self Practice - open space
In studio
no teacher present
FREE
4:30 pm
Ashtanga Mysore - Studio
In studio
Katie
6:30 pm
Yin - 60 mins
In studio
Marisol
17
6:30 am
Self Practice - open space
In studio
no teacher present
FREE
9:15 am
Ashtanga Led - 75 mins - Studio
In studio
Katie
9:15 am
🏠Ashtanga Led - 75 mins - ZOOM*
Zoom class
Katie
ONLINE
11:00 am
Family Yoga Mums and Bubs
In studio
Katie
12:30 pm
Guided Relaxation
In studio
Larissa
1:30 pm
Self Practice - open space
In studio
no teacher present
FREE
18
8:00 am
Ashtanga Mysore - Studio
In studio
Katie
19
9:45 am
Yin - 90 mins
In studio
Sun Salute teachers
20
6:30 am
Self Practice - open space
In studio
no teacher present
FREE
8:30 am
Ashtanga short (express) - Studio
In studio
Katie
8:30 am
🏠Ashtanga short (express) - ZOOM*
Zoom class
Katie
ONLINE
10:15 am
Hatha 75 mins - Studio
In studio
Katie
10:15 am
🏠Hatha 75 mins - ZOOM*
Zoom class
Katie
ONLINE
12:15 pm
Yoga Midday
Sun Salute teachers
12:15 pm
Yoga Midday via ZOOM
Zoom class
Katie
ONLINE
5:00 pm
Ashtanga Mysore - Studio
In studio
Katie
7:15 pm
Hatha Restful 60 mins - Studio
In studio
Victoria
7:15 pm
🏠Hatha Restful 60 mins - ZOOM*
Zoom class
Victoria
ONLINE
21
6:30 am
Ashtanga short (express) - Studio
In studio
Katie
9:15 am
Hatha 75 mins - Studio
In studio
Sabine
9:15 am
🏠Hatha 75 mins - ZOOM*
Zoom class
Sabine
ONLINE
11:00 am
Yin - 60 mins
In studio
Marisol
5:00 pm
Ashtanga Mysore - Studio
In studio
Katie
22
6:00 am
Ashtanga Mysore - Studio
In studio
Katie
8:30 am
Ashtanga short (express) - Studio
In studio
Katie
8:30 am
🏠Ashtanga short (express) - ZOOM*
Zoom class
Katie
ONLINE
9:45 am
Hatha 75 mins - Studio
In studio
Kasha
9:45 am
🏠Hatha 75 mins - ZOOM*
Zoom class
Kasha
ONLINE
5:45 pm
Hatha 75 mins - Studio
In studio
Katie
5:45 pm
🏠Hatha 75 mins - ZOOM*
Zoom class
Katie
ONLINE
23
6:30 am
Self Practice - open space
In studio
no teacher present
FREE
6:30 am
🏡Pranayama + Meditation - ZOOM 30 mins
Zoom class
Katie
FREE
ONLINE
8:30 am
Māori noho puku
In studio
Komako Silver
9:45 am
Yin - 90 mins
In studio
Sabine
9:45 am
🏠Yin 90 mins - ZOOM*
Zoom class
Sabine
ONLINE
12:15 pm
Yoga Midday
Sun Salute teachers
12:15 pm
Yoga Midday via ZOOM
Zoom class
Katie
ONLINE
1:30 pm
Self Practice - open space
In studio
no teacher present
FREE
4:30 pm
Ashtanga Mysore - Studio
In studio
Katie
6:30 pm
Yin - 60 mins
In studio
Marisol
24
6:30 am
Self Practice - open space
In studio
no teacher present
FREE
9:15 am
Ashtanga Led - 75 mins - Studio
In studio
Katie
9:15 am
🏠Ashtanga Led - 75 mins - ZOOM*
Zoom class
Katie
ONLINE
11:00 am
Family Yoga Mums and Bubs
In studio
Katie
12:30 pm
Guided Relaxation
In studio
Larissa
1:30 pm
Self Practice - open space
In studio
no teacher present
FREE
25
8:00 am
Ashtanga Mysore - Studio
In studio
Katie
26
9:45 am
Yin - 90 mins
In studio
Sun Salute teachers
27
6:30 am
Self Practice - open space
In studio
no teacher present
FREE
8:30 am
Ashtanga short (express) - Studio
In studio
Katie
8:30 am
🏠Ashtanga short (express) - ZOOM*
Zoom class
Katie
ONLINE
10:15 am
Hatha 75 mins - Studio
In studio
Katie
10:15 am
🏠Hatha 75 mins - ZOOM*
Zoom class
Katie
ONLINE
12:15 pm
Yoga Midday
Sun Salute teachers
12:15 pm
Yoga Midday via ZOOM
Zoom class
Katie
ONLINE
5:00 pm
Ashtanga Mysore - Studio
In studio
Katie
7:15 pm
Hatha Restful 60 mins - Studio
In studio
Victoria
7:15 pm
🏠Hatha Restful 60 mins - ZOOM*
Zoom class
Victoria
ONLINE
28
6:30 am
Ashtanga short (express) - Studio
In studio
Katie
9:15 am
Hatha 75 mins - Studio
In studio
Sabine
9:15 am
🏠Hatha 75 mins - ZOOM*
Zoom class
Sabine
ONLINE
11:00 am
Yin - 60 mins
In studio
Marisol
5:00 pm
Ashtanga Mysore - Studio
In studio
Katie
29
6:00 am
Ashtanga Mysore - Studio
In studio
Katie
8:30 am
Ashtanga short (express) - Studio
In studio
Katie
8:30 am
🏠Ashtanga short (express) - ZOOM*
Zoom class
Katie
ONLINE
9:45 am
Hatha 75 mins - Studio
In studio
Kasha
9:45 am
🏠Hatha 75 mins - ZOOM*
Zoom class
Kasha
ONLINE
5:45 pm
Hatha 75 mins - Studio
In studio
Katie
5:45 pm
🏠Hatha 75 mins - ZOOM*
Zoom class
Katie
ONLINE
30
6:30 am
Self Practice - open space
In studio
no teacher present
FREE
6:30 am
🏡Pranayama + Meditation - ZOOM 30 mins
Zoom class
Katie
FREE
ONLINE
8:30 am
Māori noho puku
In studio
Komako Silver
9:45 am
Yin - 90 mins
In studio
Sabine
9:45 am
🏠Yin 90 mins - ZOOM*
Zoom class
Sabine
ONLINE
12:15 pm
Yoga Midday
Sun Salute teachers
12:15 pm
Yoga Midday via ZOOM
Zoom class
Katie
ONLINE
1:30 pm
Self Practice - open space
In studio
no teacher present
FREE
4:30 pm
Ashtanga Mysore - Studio
In studio
Katie
6:30 pm
Yin - 60 mins
In studio
Marisol
31
6:30 am
Self Practice - open space
In studio
no teacher present
FREE
9:15 am
Ashtanga Led - 75 mins - Studio
In studio
Katie
9:15 am
🏠Ashtanga Led - 75 mins - ZOOM*
Zoom class
Katie
ONLINE
11:00 am
Family Yoga Mums and Bubs
In studio
Katie
12:30 pm
Guided Relaxation
In studio
Larissa
1:30 pm
Self Practice - open space
In studio
no teacher present
FREE
1
8:00 am
Ashtanga Mysore - Studio
In studio
Katie
2
9:45 am
Yin - 90 mins
In studio
Sun Salute teachers
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