Healthy Hospo
with Katie

This class is *free* for people who work in the hospitality industry.

Suitable for all levels, stages and ages. Come and stretch out, gain better mobility/flexibility and better breathing, learn the art of rest, including meditation and managing anxiety.

You guys work hard we know (Healthy Hospo NZ knows it - and they have funded this class) ... so come and luxuriate in some time completely to yourself.