Sun Salute Yoga

Yoga Midday
with Sun Salute teachers

November 25 (Monday)
at 12:15 pm

Class length
45 minutes

Short lunch time classes. They are a chance to have a midday reset physically and mentally. Elements of vinyasa, use of positive visualisation and pranayama. Just enough to shift energy and to settle it. Suitable for any/all levels, ages and stages. 



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