Sun Salute Yoga

Māori noho puku
with Komako Silver

November 21 (Thursday)
at 8:30 am

Class length
45 minutes

Location
In studio

Komako Silver a Taonga Puoro (Maori instruments and tools) practitioner is running a weekly Māori noho puku (meditation) classes every Thursday morning 8.30am - 9.15am here at Sun Salute. 

In these classes participants will have an opportunity to slow down, ground, centre and find ease through light Breathwork and meditation. 

She also offers 1:1 Oro (sound) therapy sessions in our clinic room weekly, for those interested in more information email: [email protected] or 022 3942162. All welcome. 

This class is $15 cash or online payment available. Please contact Komako for booking instructions and payment. 

NB: This class is a non-Sun Salute timetabled class and run independently by the practitioner.

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