Ashtanga Kids
with Katie
Ashtanga Kids
with Katie
with Katie
10+ years
Posture to bring strength, flexibility and balance. Breathing exercises and sitting quietly to aid meditation and mindfulness and lots of group or partner work. The classes are generally up beat and light of heart.
Posture to bring strength, flexibility and balance. Breathing exercises and sitting quietly to aid meditation and mindfulness and lots of group or partner work. The classes are generally up beat and light of heart.
Reservations
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