Saturday Workshop - Chakra Essence
with Victoria
Saturday Workshop - Chakra Essence
with Victoria
with Victoria
An exploration or ideas, techniques and options to help you on your yoga journey.
* This workshop: Chakra Essence with Victoria West.
Workshops on a Saturday are given by Sun Salute Yoga Centre teachers and associates.
Topics include:
Chakra study
Chanting
Philosophy
Managing Fatigue
Posture, strength and Balance
Ashtanga Revision - a recent beginners guide
Pranayama
Chakra study
Chanting
Philosophy
Managing Fatigue
Posture, strength and Balance
Ashtanga Revision - a recent beginners guide
Pranayama
Reservations
Sorry - that class has already taken place!