Talk + Guided Meditation with Rosie Bentley

Relax and absorb the teachings and guided meditation of experienced meditation practitioner Rosie Bentley. Listen to a small lecture and be taught the fundamentals of Thich Nhat Hanh's, 'the father of mindfulness' offerings. 

Please bring a plate to share with a cuppa at the end of the session, if you would like to.

Entry by KOHA.