Hatha 75 mins
with Helen (sub for Sabine)
Hatha 75 mins
with Helen (sub for Sabine)
with Helen (sub for Sabine)
Classes given in a slow and steady manner, tailored to the needs of the class. You may experience strength based positions, gentle poses, stretching, balancing, meditation, chanting and good rest.
You may come to these classes as a beginner.
Reservations
Sorry - that class has already taken place!