Sun Salute Yoga

Saturday Workshop - Yoga for Fatigue via ZOOM
with Kasha

FREE
ONLINE

November 6 (Saturday)
at 1:30 pm

Class length
90 minutes

Location
Zoom class

Join yoga teacher Kasha Latimer for hatha yoga practice & discussion, informed by her own journey with chronic fatigue & explore which of these tools may work for you.

You’ll learn easy 2-20min practices you can do at home and come away with notes to help.
 
Discussion is encouraged along the way so we can help you explore which practices may work best for you, as well as different ways to do them.

This is a FREE event.


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