Ashtanga Beginners
with Katie

Learn this unique, ever-moving style of physical yoga mahi, slowly, in a beginner environment.

Get to ask questions and hear elements of yoga philosophy at the end of the class.

NB: Suitable for people with reasonable mobility who are happy to get up and down off the floor and to weight bare into the upper body.  Please do get in touch if you're unsure ... and if it isn't right for you, there will be a yoga that is.