Introduction to Ashtanga Yoga - October
October 12, 2021 October 26, 2021
SERIES OF CLASSES
Total # of Classes
3
Class length
120 minutes
Location
In studio
A short study into the fundamentals of this physically oriented self-practice method of yoga.
Learn about the importance of breath, careful placement (vinyasa) and the absolute focus essential for this dynamic form.
After doing these classes you'll feel confident to enter the regular timetabled classes.
3 x consequetive Tuesday night classes + following week of classes of your choice.
NB: Not suitable for people with limited mobility - though all poses and sequencing can be modified to suit the individual.
The class takes place on...
- October 12 at 7:15 pm (Tuesday)
- October 19 at 7:15 pm (Tuesday)
- October 26 at 7:15 pm (Tuesday)
Reservations
This class series has already finished. Please check our schedule for more classes.