APRIL Intro Ashtanga Course
April 9, 2022 April 10, 2022
SERIES OF CLASSES
Total # of Classes
2
Class length
120 minutes
Location
In studio
Be taught the fundamentals of beautiful 'self-practice' style Ashtanga yoga.
Learn the first part of the primary series and the importance of Ujaii breathing, steady eye gaze (Dristhi) and flowing steady movement (Vinyasa).
We'll look at the focus, strength and continuous movement of this breath inspired form … and how to have it as a sustainable and enjoyable daily practice.
NB: Suitable for beginners with reasonable mobility.
This course will run on a Saturday and Sunday afternoon and then participation in the Mysore or Led classes of your choice during the week.
Minimum numbers req: five. Full refunds or credits will be issued if minimum numbers not met.
Discount given to students and seniors and those unwaged. Please get in touch or just go ahead and use: STUDENT or SENIOR as discount codes for a 20% discount
The class takes place on...
- April 9 at 1:30 pm (Saturday)
- April 10 at 1:30 pm (Sunday)
Reservations
This class series has already finished. Please check our schedule for more classes.