INTRO to Ashtanga Yoga
February 10, 2024 February 11, 2024
SERIES OF CLASSES
Total # of Classes
2
Class length
120 minutes
Location
In studio
A short study into the fundamentals of this physically oriented self-practice method of yoga.
Learn about the importance of breath, careful placement of movement (vinyasa) and the absolute focus essential for this dynamic form.
After doing these 2 classes you'll feel confident to enter the regular timetabled classes, particularly the Mysore style. Your course cost also enables you to attend classes for the following 7 days without further cost.
Cost: $70
NB: Not suitable for people with limited mobility - though all poses and sequencing can be modified to suit the individual.
The class takes place on...
- February 10 at 1:30 pm (Saturday)
- February 11 at 1:30 pm (Sunday)
Reservations
This class series has already finished. Please check our schedule for more classes.