Sun Salute Yoga

November 2024

We have moved to a brand new membership structure. Please get in touch if you have questions. If you've been thinking of getting to more than one class per week you might like the sound of our $25/week for 2 classes option.

  • If you are new to Sun Salute ... welcome. We'd love to offer you a free 15 minute in-person (or via zoom) consult to go over any questions you might have. Email us to make a booking. 
  • NEW: Monthly Research classes  into the Ashtanga Yoga format. Click here to read all about it!
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
28
Labour Weekend
... Peter Sanson Workshop. Please book your classes. All welcome. $35/class (pay on the day).
8:00 am
Peter Sanson Workshop class - Mysore - *8am start*
In studio
Peter Sanson
16 spots left
9:00 am
Peter Sanson Workshop class - Mysore - *9/9:30am start*
In studio
Peter Sanson
29
6:30 am
Ashtanga short (express) - Studio
In studio
Katie
9:15 am
Hatha 75 mins - Studio
In studio
Sabine
9:15 am
šŸ Hatha 75 mins - ZOOM*
Zoom class
Sabine
ONLINE
11:00 am
Yin - 60 mins
In studio
Marisol
5:00 pm
Ashtanga Mysore - Studio
In studio
Katie
30
6:00 am
Ashtanga Mysore - Studio
In studio
Katie
8:30 am
Ashtanga short (express) - Studio
In studio
Katie
8:30 am
šŸ Ashtanga short (express) - ZOOM*
Zoom class
Katie
ONLINE
9:45 am
Hatha 75 mins - Studio
In studio
Kasha
9:45 am
šŸ Hatha 75 mins - ZOOM*
Zoom class
Kasha
ONLINE
5:45 pm
Hatha 75 mins - Studio
In studio
Katie
5:45 pm
šŸ Hatha 75 mins - ZOOM*
Zoom class
Katie
ONLINE
31
6:30 am
Self Practice - open space
In studio
no teacher present
FREE
6:30 am
šŸ”Pranayama + Meditation - ZOOM 30 mins
Zoom class
Katie
FREE
ONLINE
8:30 am
Māori noho puku
In studio
Komako Silver
9:45 am
Yin - 90 mins
In studio
Sabine
9:45 am
šŸ Yin 90 mins - ZOOM*
Zoom class
Sabine
ONLINE
12:15 pm
Yoga Midday
Sun Salute teachers
12:15 pm
Yoga Midday via ZOOM
Zoom class
Katie
ONLINE
1:30 pm
Self Practice - open space
In studio
no teacher present
FREE
4:30 pm
Ashtanga Mysore - Studio
In studio
Katie
6:30 pm
Yin - 60 mins
In studio
Marisol
1
6:30 am
Self Practice - open space
In studio
no teacher present
FREE
9:15 am
Ashtanga Led - 75 mins - Studio
In studio
Katie
9:15 am
šŸ Ashtanga Led - 75 mins - ZOOM*
Zoom class
Katie
ONLINE
11:00 am
Family Yoga Mums and Bubs
In studio
Katie
12:30 pm
Guided Relaxation
In studio
Larissa
1:30 pm
Self Practice - open space
In studio
no teacher present
FREE
2
8:00 am
Ashtanga Mysore - Studio
In studio
Katie
3
9:45 am
Yin - 90 mins
In studio
Sun Salute teachers
4
6:30 am
Self Practice - open space
In studio
no teacher present
FREE
8:30 am
Ashtanga short (express) - Studio
In studio
Katie
8:30 am
šŸ Ashtanga short (express) - ZOOM*
Zoom class
Katie
ONLINE
10:15 am
Hatha 75 mins - Studio
In studio
Katie
10:15 am
šŸ Hatha 75 mins - ZOOM*
Zoom class
Katie
ONLINE
12:15 pm
Yoga Midday
Sun Salute teachers
12:15 pm
Yoga Midday via ZOOM
Zoom class
Katie
ONLINE
5:00 pm
Ashtanga Mysore - Studio
In studio
Katie
7:15 pm
Hatha Restful 60 mins - Studio
In studio
Victoria
7:15 pm
šŸ Hatha Restful 60 mins - ZOOM*
Zoom class
Victoria
ONLINE
5
6:30 am
Ashtanga short (express) - Studio
In studio
Katie
9:15 am
Hatha 75 mins - Studio
In studio
Sabine
9:15 am
šŸ Hatha 75 mins - ZOOM*
Zoom class
Sabine
ONLINE
11:00 am
Yin - 60 mins
In studio
Marisol
5:00 pm
Ashtanga Mysore - Studio
In studio
Katie
6
6:00 am
Ashtanga Mysore - Studio
In studio
Katie
8:30 am
Ashtanga short (express) - Studio
In studio
Katie
8:30 am
šŸ Ashtanga short (express) - ZOOM*
Zoom class
Katie
ONLINE
9:45 am
Hatha 75 mins - Studio
In studio
Kasha
9:45 am
šŸ Hatha 75 mins - ZOOM*
Zoom class
Kasha
ONLINE
5:45 pm
Hatha 75 mins - Studio
In studio
Katie
5:45 pm
šŸ Hatha 75 mins - ZOOM*
Zoom class
Katie
ONLINE
7
6:30 am
Self Practice - open space
In studio
no teacher present
FREE
6:30 am
šŸ”Pranayama + Meditation - ZOOM 30 mins
Zoom class
Katie
FREE
ONLINE
8:30 am
Māori noho puku
In studio
Komako Silver
9:45 am
Yin - 90 mins
In studio
Sabine
9:45 am
šŸ Yin 90 mins - ZOOM*
Zoom class
Sabine
ONLINE
12:15 pm
Yoga Midday
Sun Salute teachers
12:15 pm
Yoga Midday via ZOOM
Zoom class
Katie
ONLINE
1:30 pm
Self Practice - open space
In studio
no teacher present
FREE
4:30 pm
Ashtanga Mysore - Studio
In studio
Katie
6:30 pm
Yin - 60 mins
In studio
Marisol
8
6:30 am
Self Practice - open space
In studio
no teacher present
FREE
9:15 am
Ashtanga Led - 75 mins - Studio
In studio
Katie
9:15 am
šŸ Ashtanga Led - 75 mins - ZOOM*
Zoom class
Katie
ONLINE
11:00 am
Family Yoga Mums and Bubs
In studio
Katie
12:30 pm
Guided Relaxation
In studio
Larissa
1:30 pm
Self Practice - open space
In studio
no teacher present
FREE
9
8:00 am
Ashtanga Mysore - Studio
In studio
Katie
10
9:45 am
Yin - 90 mins
In studio
Sun Salute teachers
11
6:30 am
Self Practice - open space
In studio
no teacher present
FREE
8:30 am
Ashtanga short (express) - Studio
In studio
Katie
8:30 am
šŸ Ashtanga short (express) - ZOOM*
Zoom class
Katie
ONLINE
10:15 am
Hatha 75 mins - Studio
In studio
Katie
10:15 am
šŸ Hatha 75 mins - ZOOM*
Zoom class
Katie
ONLINE
12:15 pm
Yoga Midday
Sun Salute teachers
12:15 pm
Yoga Midday via ZOOM
Zoom class
Katie
ONLINE
5:00 pm
Ashtanga Mysore - Studio
In studio
Katie
7:15 pm
Hatha Restful 60 mins - Studio
In studio
Victoria
7:15 pm
šŸ Hatha Restful 60 mins - ZOOM*
Zoom class
Victoria
ONLINE
12
6:30 am
Ashtanga short (express) - Studio
In studio
Katie
9:15 am
Hatha 75 mins - Studio
In studio
Sabine
9:15 am
šŸ Hatha 75 mins - ZOOM*
Zoom class
Sabine
ONLINE
11:00 am
Yin - 60 mins
In studio
Marisol
5:00 pm
Ashtanga Mysore - Studio
In studio
Katie
13
6:00 am
Ashtanga Mysore - Studio
In studio
Katie
8:30 am
Ashtanga short (express) - Studio
In studio
Katie
8:30 am
šŸ Ashtanga short (express) - ZOOM*
Zoom class
Katie
ONLINE
9:45 am
Hatha 75 mins - Studio
In studio
Kasha
9:45 am
šŸ Hatha 75 mins - ZOOM*
Zoom class
Kasha
ONLINE
5:45 pm
Hatha 75 mins - Studio
In studio
Katie
5:45 pm
šŸ Hatha 75 mins - ZOOM*
Zoom class
Katie
ONLINE
14
6:30 am
Self Practice - open space
In studio
no teacher present
FREE
6:30 am
šŸ”Pranayama + Meditation - ZOOM 30 mins
Zoom class
Katie
FREE
ONLINE
8:30 am
Māori noho puku
In studio
Komako Silver
9:45 am
Yin - 90 mins
In studio
Sabine
9:45 am
šŸ Yin 90 mins - ZOOM*
Zoom class
Sabine
ONLINE
12:15 pm
Yoga Midday
Sun Salute teachers
12:15 pm
Yoga Midday via ZOOM
Zoom class
Katie
ONLINE
1:30 pm
Self Practice - open space
In studio
no teacher present
FREE
4:30 pm
Ashtanga Mysore - Studio
In studio
Katie
6:30 pm
Yin - 60 mins
In studio
Marisol
15
6:30 am
Self Practice - open space
In studio
no teacher present
FREE
9:15 am
Ashtanga Led - 75 mins - Studio
In studio
Katie
9:15 am
šŸ Ashtanga Led - 75 mins - ZOOM*
Zoom class
Katie
ONLINE
11:00 am
Family Yoga Mums and Bubs
In studio
Katie
12:30 pm
Guided Relaxation
In studio
Larissa
1:30 pm
Self Practice - open space
In studio
no teacher present
FREE
16
8:00 am
Ashtanga Mysore - Studio
In studio
Katie
1:00 pm
Ashtanga Workshop. Research Practice
In studio
Katie
15 spots left
17
9:45 am
Yin - 90 mins
In studio
Sun Salute teachers
18
6:30 am
Self Practice - open space
In studio
no teacher present
FREE
8:30 am
Ashtanga short (express) - Studio
In studio
Katie
8:30 am
šŸ Ashtanga short (express) - ZOOM*
Zoom class
Katie
ONLINE
10:15 am
Hatha 75 mins - Studio
In studio
Katie
10:15 am
šŸ Hatha 75 mins - ZOOM*
Zoom class
Katie
ONLINE
12:15 pm
Yoga Midday
Sun Salute teachers
12:15 pm
Yoga Midday via ZOOM
Zoom class
Katie
ONLINE
5:00 pm
Ashtanga Mysore - Studio
In studio
Katie
7:15 pm
Hatha Restful 60 mins - Studio
In studio
Victoria
7:15 pm
šŸ Hatha Restful 60 mins - ZOOM*
Zoom class
Victoria
ONLINE
19
6:30 am
Ashtanga short (express) - Studio
In studio
Katie
9:15 am
Hatha 75 mins - Studio
In studio
Sabine
9:15 am
šŸ Hatha 75 mins - ZOOM*
Zoom class
Sabine
ONLINE
11:00 am
Yin - 60 mins
In studio
Marisol
5:00 pm
Ashtanga Mysore - Studio
In studio
Katie
20
6:00 am
Ashtanga Mysore - Studio
In studio
Katie
8:30 am
Ashtanga short (express) - Studio
In studio
Katie
8:30 am
šŸ Ashtanga short (express) - ZOOM*
Zoom class
Katie
ONLINE
9:45 am
Hatha 75 mins - Studio
In studio
Kasha
9:45 am
šŸ Hatha 75 mins - ZOOM*
Zoom class
Kasha
ONLINE
5:45 pm
Hatha 75 mins - Studio
In studio
Katie
5:45 pm
šŸ Hatha 75 mins - ZOOM*
Zoom class
Katie
ONLINE
21
6:30 am
Self Practice - open space
In studio
no teacher present
FREE
6:30 am
šŸ”Pranayama + Meditation - ZOOM 30 mins
Zoom class
Katie
FREE
ONLINE
8:30 am
Māori noho puku
In studio
Komako Silver
9:45 am
Yin - 90 mins
In studio
Sabine
9:45 am
šŸ Yin 90 mins - ZOOM*
Zoom class
Sabine
ONLINE
12:15 pm
Yoga Midday
Sun Salute teachers
12:15 pm
Yoga Midday via ZOOM
Zoom class
Katie
ONLINE
1:30 pm
Self Practice - open space
In studio
no teacher present
FREE
4:30 pm
Ashtanga Mysore - Studio
In studio
Katie
6:30 pm
Yin - 60 mins
In studio
Marisol
22
6:30 am
Self Practice - open space
In studio
no teacher present
FREE
9:15 am
Ashtanga Led - 75 mins - Studio
In studio
Katie
9:15 am
šŸ Ashtanga Led - 75 mins - ZOOM*
Zoom class
Katie
ONLINE
11:00 am
Family Yoga Mums and Bubs
In studio
Katie
12:30 pm
Guided Relaxation
In studio
Larissa
1:30 pm
Self Practice - open space
In studio
no teacher present
FREE
23
8:00 am
Ashtanga Mysore - Studio
In studio
Katie
24
9:45 am
Yin - 90 mins
In studio
Sun Salute teachers
25
6:30 am
Self Practice - open space
In studio
no teacher present
FREE
8:30 am
Ashtanga short (express) - Studio
In studio
Katie
8:30 am
šŸ Ashtanga short (express) - ZOOM*
Zoom class
Katie
ONLINE
10:15 am
Hatha 75 mins - Studio
In studio
Katie
10:15 am
šŸ Hatha 75 mins - ZOOM*
Zoom class
Katie
ONLINE
12:15 pm
Yoga Midday
Sun Salute teachers
12:15 pm
Yoga Midday via ZOOM
Zoom class
Katie
ONLINE
5:00 pm
Ashtanga Mysore - Studio
In studio
Katie
7:15 pm
Hatha Restful 60 mins - Studio
In studio
Victoria
7:15 pm
šŸ Hatha Restful 60 mins - ZOOM*
Zoom class
Victoria
ONLINE
26
6:30 am
Ashtanga short (express) - Studio
In studio
Katie
9:15 am
Hatha 75 mins - Studio
In studio
Sabine
9:15 am
šŸ Hatha 75 mins - ZOOM*
Zoom class
Sabine
ONLINE
11:00 am
Yin - 60 mins
In studio
Marisol
5:00 pm
Ashtanga Mysore - Studio
In studio
Katie
27
6:00 am
Ashtanga Mysore - Studio
In studio
Katie
8:30 am
Ashtanga short (express) - Studio
In studio
Katie
8:30 am
šŸ Ashtanga short (express) - ZOOM*
Zoom class
Katie
ONLINE
9:45 am
Hatha 75 mins - Studio
In studio
Kasha
9:45 am
šŸ Hatha 75 mins - ZOOM*
Zoom class
Kasha
ONLINE
5:45 pm
Hatha 75 mins - Studio
In studio
Katie
5:45 pm
šŸ Hatha 75 mins - ZOOM*
Zoom class
Katie
ONLINE
28
6:30 am
Self Practice - open space
In studio
no teacher present
FREE
6:30 am
šŸ”Pranayama + Meditation - ZOOM 30 mins
Zoom class
Katie
FREE
ONLINE
8:30 am
Māori noho puku
In studio
Komako Silver
9:45 am
Yin - 90 mins
In studio
Sabine
9:45 am
šŸ Yin 90 mins - ZOOM*
Zoom class
Sabine
ONLINE
12:15 pm
Yoga Midday
Sun Salute teachers
12:15 pm
Yoga Midday via ZOOM
Zoom class
Katie
ONLINE
1:30 pm
Self Practice - open space
In studio
no teacher present
FREE
4:30 pm
Ashtanga Mysore - Studio
In studio
Katie
6:30 pm
Yin - 60 mins
In studio
Marisol
29
6:30 am
Self Practice - open space
In studio
no teacher present
FREE
9:15 am
Ashtanga Led - 75 mins - Studio
In studio
Katie
9:15 am
šŸ Ashtanga Led - 75 mins - ZOOM*
Zoom class
Katie
ONLINE
11:00 am
Family Yoga Mums and Bubs
In studio
Katie
12:30 pm
Guided Relaxation
In studio
Larissa
1:30 pm
Self Practice - open space
In studio
no teacher present
FREE
30
8:00 am
Ashtanga Mysore - Studio
In studio
Katie
1
9:45 am
Yin - 90 mins
In studio
Sun Salute teachers
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