Sun Salute Yoga
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Sun Salute Yoga
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Easy stretching + Yoga Nidra
with Katie

October 28 (Tuesday)
at 12:15 pm

Class length
45 minutes

Class level
Easy

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A class dedicated to releasing tension via stretching exercises and then finished by a focussed 20 minute guided relaxation (Yoga Nidra).

Suitable for beginners.

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