Daily via zoom.
Monday - Friday for two weeks
6:30 - 7:30am
Monday 12th - Friday 23 May.
With each 60 minute session we'll explore the fundamentals and practice around this structured sequenced format.
Turn up live each morning, or wait for the recording and practice at a time that suits you.
Receive a daily email offering encouragement and advice and a PDF giving instructions for various essential elements.
Also included: a live Q&A session each week after class on Wednesday.
This series has already finished. Please check our schedule for more classes.
CLASS SCHEDULE
10 sessions