The 31 Club
January 1, 2025 January 31, 2025
SERIES OF CLASSES
Total # of Classes
31
Class length
30 minutes
Location
Zoom class
Welcome to The 31 Club.
31 days of yoga for 31 minutes per day for just $31.
Start your year off well and commit to a short yoga practice every day.
I'll look after you daily, will give you inspiration and guide you through not only some gentle āsana and pranayama but offer a bit of yoga philosophy every day by way of Patanjali's Sutra's.
What you'll need:
A quiet, comfortable space where you won't be disturbed.
Comfortable clothing, a yoga mat if you have one and a blanket or two.
Make sure you have your computer or phone charged.
Keep track of your progress!
We will provide a calendar for you to print out. Make a habit of ticking off each day as you complete it. Write down a word or two of how you feel.
Pick a time of day to practice.
It would be great to see you live but we understand it may not always be possible. The recordings are available for 48 hours, so choose a time that works for you.
Tell a buddy.
Choose someone who you want to involve in this challenge. Get them to book in too! Or ... have them check in with you, so you feel supported.
We look forward to staying in touch with you over the month.
Post your thoughts and comments on our private Facebook page if you feel like it or get in touch via email.
Much love to you and may this year bring you joy.
Katie
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The class takes place on...
- January 1 at 11:00 am (Wednesday)
- January 2 at 11:00 am (Thursday)
- January 3 at 11:00 am (Friday)
- January 4 at 11:00 am (Saturday)
- January 5 at 11:00 am (Sunday)
- January 6 at 11:00 am (Monday)
- January 7 at 11:00 am (Tuesday)
- January 8 at 11:00 am (Wednesday)
- January 9 at 11:00 am (Thursday)
- January 10 at 11:00 am (Friday)
- January 11 at 11:00 am (Saturday)
- January 12 at 11:00 am (Sunday)
- January 13 at 11:00 am (Monday)
- January 14 at 11:00 am (Tuesday)
- January 15 at 11:00 am (Wednesday)
- January 16 at 11:00 am (Thursday)
- January 17 at 11:00 am (Friday)
- January 18 at 11:00 am (Saturday)
- January 19 at 11:00 am (Sunday)
- January 20 at 11:00 am (Monday)
- January 21 at 11:00 am (Tuesday)
- January 22 at 11:00 am (Wednesday)
- January 23 at 11:00 am (Thursday)
- January 24 at 11:00 am (Friday)
- January 25 at 11:00 am (Saturday)
- January 26 at 11:00 am (Sunday)
- January 27 at 11:00 am (Monday)
- January 28 at 11:00 am (Tuesday)
- January 29 at 11:00 am (Wednesday)
- January 30 at 11:00 am (Thursday)
- January 31 at 11:00 am (Friday)
Reservations
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